KETO or ketogenic diets are one of the most popular ways for slimmers to lose weight. The diet involves eating a low-carb and a high fat foods which puts the body in a metabolic state known as ketosis. But one expert has shared how intermittent fasting might be a helpful addition to the keto diet for those wanting to lose weight.
from Daily Express :: Diets Feed https://bit.ly/3ii3fjm
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Reference:Healthy Food
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