Weight loss diet plan: 5:2 intermittent fasting without cutting out your favourite foods

INTERMITTENT fasting is an umbrella term for various different diets you can follow. 5:2 diet is one of the most popular forms of dieting that slimmers can follow without cutting out their favourite foods.

from Daily Express :: Diets Feed https://bit.ly/3flYzH2
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Reference:Healthy Food
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