Weight loss: Expert explains why avoiding unhealthy fats is the key to a slimmer waist

WEIGHT loss plans should focus on avoiding a specific type of fat, an expert has revealed. Diets which avoid unhealthy fats, called trans fats, will help to target belly fat if you’re trying to shed the pounds.

from Daily Express :: Diets Feed https://bit.ly/3fD1MCm
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Reference:Healthy Food
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