Weight loss: The superfood YOU need in your 2019 diet to shed the pounds

WEIGHT loss: In 2019 we can expect to be hearing a lot more about specific superfoods, after 2018 was the year of avocados, legumes and sweet potatoes. But what foods should you be familiarising yourself with in 2019, particularly if you want to lose weight?

from Daily Express :: Diets Feed http://bit.ly/2SLrFFg
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Reference:Healthy Food
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