Jennifer Lopez diet: What J.Lo eats on no-sugar no-carb diet

JENNIFER LOPEZ has just completed her 10 day challenge of cutting out carbs and sugar, and the pop sensation looks incredible. What did she eat on the diet?

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Zinc deficiency may lead to high blood pressure: Study

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Nagging sore throat can be a sign of cancer: Study

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Not just gut bacteria, food additives are also affecting mental well-being: Study

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He swallowed a toothpick. It could have killed him.

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Screen time might be harmful for toddlers: Study

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Number of serious afflictions in leprosy cases steadily reducing: Health Ministry data

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Weight loss: Diet plan followed by woman who lost over three stone revealed

THE WEIGHT loss diet plan followed by one woman to lose over three stone has been revealed on Reddit. She followed a CICO and low carb diet to drop from 12.2. stone to 9 stone.

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Your social circle may help boost your body image

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Early risers less likely to suffer from depression; study

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Weight loss: How to boost your calorie burn and shift calories effectively REVEALED

WEIGHT LOSS can be the aim for plenty of people who are overweight. However, with hectic schedules leaving many with limited time available for work outs, maximising the impact of your exercise routine can be something slimmers seek. So, how can you make the most of your time training?

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Gemma Collins Dancing on Ice: Two stone weight loss as star drops two dress sizes

GEMMA COLLINS, 37, is the Dancing On Ice star who shocked with a fall on this week’s episode. She has lost two stone since since joining DOI.

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Italian diet: How to Lose Weight Well plan promises fast slimming Mediterranean-style

THE ITALIAN diet was featured on last night’s How to Lose Weight Well. The diet plan was created by TV chef Gino D’Acampo.

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How to Lose Weight: What is the blender diet? Can NutriBullet Lean diet help you slim?

HOW TO LOSE WEIGHT WELL viewers saw Dr Xand van Tulleken and Dr Helen Lawal take a look at a variety of diet plans in tonight’s episode of the Channel 4 show. What is the NutriBullet Lean diet plan, and can the blender diet help with weight loss results?

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Weight loss: The diet plan which helped a woman lose 6 STONE in 18 months revealed

Manicure not enough? Plump your hands

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Weight loss: Six-move workout you can do at home if you want to shed the pounds fast

WEIGHT loss is at the forefront of many people’s minds as they seek to incorporate more exercise into their new year’s resolution. But what are the most effective exercises to do if you want to lose inches from your waist?

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Consuming fried chicken and fish linked to 13% higher risk of death in older women, study finds

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Rocking like a baby helps adults sleep better: Study

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Most middle class Indians are happy with how they look, think dieting is pointless: Survey

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Tom Jones weight loss: The Voice coach dropped over two stone on this diet

Weight loss: NEVER do this one thing at breakfast if you want to lose weight

WEIGHT loss is at the forefront of many people’s minds in January as Britons attempt to stick to New Year’s resolutions. Dieters who haven’t seen much success may be getting frustrated at the lack of change - but there’s one thing they should never do at breakfast if they want to shed the pounds.

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will.i.am weight loss: How The Voice UK coach lost 20lbs - diet plan REVEALED

WILL.I.AM, age 43, is the American rapper, singer and record producer who is currently working as a coach on the ITV show The Voice UK. The Black Eyed Peas star lost an incredible 20lbs in the past, but what diet plan helped him on his weight loss journey?

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Optimism may cut diabetes risk in women: Study

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Weight loss tips: The ‘only way’ to lose weight and shift belly fat REVEALED

WEIGHT LOSS - it’s something many people strive to achieve, but from diet plans to fitness regimes, it can be hard to know the best way to get the results you’re looking for. A personal trainer has exclusively revealed what she believes is the “only way” to get trim.

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Women who eat meat less prone to disease: study

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Weight loss: Woman loses THREE stone in three months after ditching one food from diet

Air pollution and climate change are global threats in 2019: WHO

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Drinking carbonated beverages during and after exercise can cause kidney injury

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Avoid sugary drinks and food if you want to fight fatty liver: Study

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Woman drops five sizes from a size 18 to a 6 following this diet - cutting out this food

WEIGHT LOSS is tricky, but following a diet plan is a real help to those looking to shed the pounds. This woman lost three stone, but how?

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Weight loss: What is the keto diet? Eat these foods to burn fat

THE KETO diet is one of the best diet plans for weight loss, due to it being low in carbs and high in fat. But what can you eat on the keto diet?

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How to lose weight: What is the Fat Flush Diet that promises 12 inches off in two weeks?

Central obesity may lead to brain shrinkage: Study

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Didi Conn Dancing On Ice: How the Grease star stays so fit revealed

DIDI CONN is just one of the celebrities in this year’s Dancing on Ice series on ITV, partnered with professional skater Lukasz Rozycki. Didi is the oldest contestant at 67, but how has she stayed so fit?

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James Jordan weight loss: Dancing On Ice star lost 2 stone by doing this everyday

DANCING ON ICE contestant James Jordan’s weight loss journey saw him lose almost two stone before the ITV series even began. After weighing in at 15 stone, the dancer decided to majorly overhaul his diet and lifestyle and is fitter than ever.

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Holly Willoughby weight loss: What does Dancing on Ice host eat to stay in shape?

HOLLY WILLOUGHBY is best known for her presenting roles on the hit ITV shows Dancing on Ice and This Morning - as well as having co-hosted I’m A Celebrity… Get Me Out of Here! in 2018. What does the small screen regular eat, and what does her exercise regime look like?

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From weight loss to healthy skin: Liquid chlorophyll is the latest health buzz

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Weight loss: Woman loses FIVE stone by following diet plan with three simple steps

WEIGHT LOSS can be a challenge for many people, despite best intentions to achieve a healthy figure. But, one woman has now told her story about how she slimmed by an incredible five stone - as well as revealing the diet plan she has credited for helping her to lose the weight.

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Weight loss: Katie Piper got a six pack by cutting this from her diet

Weight loss: Wanted Down Under star Nicki Chapman’s diet plan includes a lot of this

WEIGHT LOSS is a top priority for many Britons trying to look after their health. Wanted Down Under star Nicki Chapman revealed her diet plan and exercise regimen to stay slim.

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Lack of sleep can lead to heart problems: Study

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Tom Watson weight loss: Labour MP lost seven stone follow this diet plan

TOM WATSON, 52, is the deputy leader of the Labour Party who made an impassioned speech on Brexit last night. He has lost seven stone, so what weight loss diet did he follow?

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Fasting may help keep age-related diseases at bay: Study

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Contact with nature can improve your mood: Study

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Boris Johnson weight loss: How has Brexit campaigner lost 12lbs in two weeks?

BORIS JOHNSON’S weight loss in recent weeks has not gone unnoticed. The Brexit supporter, who has made headlines with his new girlfriend Carrie Symonds, has cut out one specific snack to shed the pounds.

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Gluten Intolerance: The rising problem of wheat-related disorders

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Slimming World launch syn-free chips in Iceland – and dieters can eat as many as they like

SLIMMING WORLD is one of the UK’s most popular diet plans, thanks to its array of syn-free food dieters can enjoy without guilt. And now, one of the Slimming World community’s favourite treats, syn-free chips, are about to hit the shelves of supermarket Iceland.

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What is the keto diet? Low carb foods to eat on the plan for fast weight loss

Reducing sedentary time may cut early death risk: Study

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Michelle Mone REFUSES to eat this food after 6 stone weight loss - 'I would feel SICK'

MICHELLE MONE, who founded the lingerie company Ultimo, lost an incredible six stone in recent years. Following her weight loss, she has exclusively revealed that there is one type of food that she can no longer bring herself to eat.

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Weight loss: How this nurse lost five stone in six months through brand new diet method

WEIGHT LOSS can be an extremely difficult mission, but with the correct diet plan including healthy meals it should be quite simple. However, one nurse found an easy method – which is investigated in How To Lose Weight Well tonight – which transformed her life.

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Personal income may increase risk of heart disease and death: Study

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How to Lose Weight Well: 'Most effective' way to lose weight REVEALED - would you do this?

HOW TO LOSE WEIGHT WELL returns to Channel 4 tonight, with viewers getting to see a number of very unusual diet plans being put to the test. But, what did Dr Helen Laval, who stars on the show, recommend as the most effective way to shift the pounds?

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How has Dancing on Ice presenter Holly Willoughby lost weight? Exercise routine revealed

HOLLY WILLOUGHBY, 37, is the ITV presenter currently hosting Dancing on Ice. She also appears on This Morning and I’m a Celebrity…Get Me Out of Here! What is her weight loss security?

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Gemma Collins weight loss: Shocking before and after pictures as she sheds two dress sizes

GEMMA COLLINS, 37, is The Only Way is Essex star who is now taking part in Dancing On Ice. Fans have noticed the stars impressive weight loss. How much has Gemma lost?

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Gemma Atkinson weight loss: Hollyoaks’ actress fat-burning diet revealed

Weight loss: Woman loses SEVEN stone with just one simple change - how did she do it?

WEIGHT LOSS is not the easiest of tasks for many people. How did one woman from Lancashire manage to lose an incredible seven stone? This is the diet plan and fitness regime that she’s credited.

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Hugh Fearnley-Whittingstall weight loss: How chef lost half a stone in just SIX days

HUGH FEARNLEY-WHITTINGSTALL lost eight pounds in less than a week by following a rather well-known weight loss technique. What diet plan did the chef use in order to slim down so fast?

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Jamie Oliver weight loss: Chef cut down on THIS in his diet to lose a staggering two stone

JAMIE OLIVER has shed a whopping two stone in recent years, after making huge changes not only to his diet but his general lifestyle, too. What did the TV chef do to achieve his weight loss?

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Decreased deep sleep may signal Alzheimer’s disease: Study

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Kelly Brook weight loss: Star unveils HUGE change after losing a stone and two dress sizes

KELLY BROOK has lost an incredible 15lbs since becoming an ambassador for the slimming brand SlimFast. During an exclusive interview with Express.co.uk, the TV presenter and model revealed a huge change that’s occurred in the wake of following the weight loss diet plan.

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Tom Kerridge weight loss: Chef who lost 12 stone reveals three rules for ‘lasting changes’

TOM KERRDIGE returned to the small screen tonight for the latest episode of Tom Kerridge’s Fresh Start. During the episode, the Michelin-starred chef was seen encouraging families to cook home-made meals in a bid for a healthier lifestyle.

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Weight loss: Tom Kerridge diet plan that helped the Fresh Start chef lose 12 stone

TOM KERRIDGE, 45, is a British chef who lost 12 stone. How did he do it? What weight loss diet plan did the chef, who is presenting Fresh Start tonight on BBC Two.

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Weight loss: Eat this one thing at breakfast to lose weight

WEIGHT LOSS can be a difficult task for most people, but there are some diet habits a lot of people are getting wrong – and what you eat for breakfast is a huge contributor to this.

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Not many women are getting screened for cervical cancer: Study

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Weight loss: The superfood YOU need in your 2019 diet to shed the pounds

WEIGHT loss: In 2019 we can expect to be hearing a lot more about specific superfoods, after 2018 was the year of avocados, legumes and sweet potatoes. But what foods should you be familiarising yourself with in 2019, particularly if you want to lose weight?

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Want to lose two stone in six months? Keto weight loss diet plan recipes

The best weight loss diet to follow this January after a month of over-indulging

MOST OF us are attempting to get our diets back on track this January, after a month of over-indulging and topping up on booze. But if you want to avoid a crash diet and need to shed the extra pounds you put on over Christmas, what can you eat?

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There is a link between obesity and the ability to smell: Study

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Pippa Middleton’s diet and exercise regime: How Kate Middleton's sister stays so slim

In 2018, Pune recorded highest number of H1N1 deaths in Maharashtra: data

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How to lose weight: What is the potato diet? Plan could help you lose a STONE in a WEEK

HOW TO Lose Weight Well continued on Channel 4 tonight. This evening’s episode saw a dieter take on the potato diet and lose an impressive 12bs in a week - almost a stone. What is it and how does it work?

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Try the Japanese art of Kintsugi and learn how to embrace imperfections

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Kelly Brook weight loss: ‘It got out of hand’ Star reveals REAL reason for losing 15lbs

KELLY BROOK has lost more than a stone in weight since September this year. And, as well as shedding some light on her diet plan, the TV presenter has exclusively revealed what motivated her to get trim.

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Gemma Collins weight loss: How the Dancing on Ice star shed TWO dress sizes

GEMMA COLLINS, 37, star of Dancing On Ice and infamous for her turn on TOWIE, has lost weight since joining the ITV ice skating show. But how did Gemma lose two stone? Diet and exercise plan revealed.

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From cinnamon tea to ice packs: Natural ways to stop heavy bleeding during periods

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Childbirth may increase risk of breast cancer: Study

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Screen time for children need not be curtailed: Study

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PMDD still goes undiagnosed and untreated, but help could be on way

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Jennifer Hudson weight loss: The Voice coach's diet REVEALED after five stone weight loss

JENNIFER HUDSON has become a global superstar since winning American Idol in 2004, even starring in hit movie Dreamgirls alongside Beyoncé. But how has the pop star transformed over the years?

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Taking artificial sweeteners as a sugar substitute? Study says it may not be effective

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How to lose weight: Diet plan that helped woman with TWELVE stone weight loss revealed

WEIGHT LOSS is hard, but it can change your life - and even save your life, as this woman found out. She followed a LighterLife weight loss diet plan to loose over 12 stone.

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Davina McCall weight loss: How did she get THOSE abs? Diet plan & fitness regime revealed

DAVINA MCCALL regularly shows her toned figure off to her Instagram followers. Today, the presenter is talking about health and fitness on the ITV show This Morning. What is her diet plan and fitness regime?

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Weight loss: Can you lose weight without ditching carbs? The truth about low-carb diets

WEIGHT LOSS can, for some people, mean a dramatic shake-up of their diet plan and fitness regime. Is it possible to achieve the figure you’re aiming for, while still enjoying carbohydrates, such as pasta, bread, and rice?

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Slimming World vs Weight Watchers: Which is the best diet plan for fast weight loss?

SLIMMING WORLD and Weight Watchers are two well-known diet plans which many Britons may choose to follow now that January is underway. But, which option is best, and how do they differ?

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Weight loss: The diet plan which helped a woman lose SIX stone and drop five dress sizes

WEIGHT LOSS is something that many people strive for, particularly for those who have enjoyed a rather indulgent December. Now, one woman has revealed she slimmed by an incredible six stone - and insists she “still eats the same way today”.

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Tom Kerridge weight loss: Chef's ‘filling and delicious’ food swap - after losing 12 stone

TOM KERRIDGE lost an incredible 12 stone after beginning his weight loss journey some years ago. The Tom Kerridge’s Fresh Start star has now shared one of his recipes which he recommends to busy families for cooking at home.

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Too much sleep related to early death: Study

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Weight loss shock: How many calories do men and women burn having sex?

Tom Kerridge weight loss: The foods TV chef cut from his diet to shed 12 stone

Weight loss: ‘Extreme toning’ - how to burn 360 calories and lose belly fat this New Year

WEIGHT LOSS is a journey that many people choose to pursue, but that’s not to say that it’s easy. In order to shed the pounds, an expert has shed some light on one activity which could see you shave hundreds off your daily calorie count.

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Study says mindful eating may be an effective technique to lose weight

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Best weight loss: The easiest way to lose weight involves just three foods

LOSING WEIGHT can be a challenging task both physically and mentally, but there are only really three changes you have to make to your diet to see a difference in your weight.

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