Atkins diet: How is it different from the keto diet plan? Which is better for weight loss?

THE ATKINS diet and the keto diet are both popular for weight loss, but what is the difference between them? Both diets follow the principles of low carbohydrate and putting the body into a state of ketosis.

from Daily Express :: Diets Feed http://bit.ly/2OidsNj
via Natural Ways To Increase Breast Size
Reference:Healthy Food
from Tumblr http://bit.ly/2voF4ta