Saturday, December 26, 2015

The 2016 diet: Counting MACROS is the 'new' calorie-counting for serious dieters



2015 WAS the year of protein powders, 30 day challenges and fitness trackers, but new research has revealed the health trends that are going to be hitting the mainstream in 2016.

from Daily Express :: Diets Feed http://bit.ly/1NPY4AB
via Natural Ways To Increase Breast Size
Reference:Healthy Food
from Tumblr http://bit.ly/22sKxIV

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