What makes rasam ideal for cold, flu and weight loss

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Sanofi inks pact with Unitaid; to reduce key TB drug’s price by 70%

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Best workout to do at home: The simple 7 move routine to blast fat

FITNESS can be difficult and boring when there are hundreds of routines to chose from, why not put a spooky spin to your workout with this Halloween themed routine.

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How good gut health can lead to glowing skin

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Weight loss: The Halloween treat you can eat and still lose weight

HALLOWEEN is here and many slimmers are wondering what sweet treat they can indulge in on their weight loss journey this year. A surprising Halloween food can aid diet plans.

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Suffering from air pollution? Detox with these easy drinks

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Antony Worrall Thompson weight loss: Chef cut this drink to lose a stone

ANTONY WORRALL THOMPSON has previously spoken about his weight loss, after slimming down and shedding more than a stone. The Ready Steady Cook chef revealed he cut out a particular aspect of his diet.

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Ways to reduce the risk of breast cancer

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Beware, these everyday habits can cause early wrinkles

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Paleo diet: What is it and why is it so popular?

DIETING can be a long and painful journey when every week there is a new fad-diet that claims to work miracles but does the Paleo diet actually work?

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Indians are the second most sleep-deprived; find out how many hours we sleep

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Gemma Collins weight loss: TOWIE star looks unrecognisable after 3 stone weight loss

GEMMA COLLINS, 38, showed off her new trim figure on girls holiday to Dubai and looked better than ever is series of Instagram posts but, how did the star slim down?

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Not sure if it is just memory lapse or Alzheimer’s? Look out for these signs

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All you need to know about natural deodorants and antiperspirants

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Air quality plunges to ‘severe’; Here’s how to protect yourself from smog

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Diabetic? Here’s why you should have banana flower

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Sunlight exposure may alter gut bacteria for good: Study

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Here’s why you should be drinking water first thing in the morning

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Clinical trial of vaccine shows 49.7% efficacy in preventing pulmonary TB infection

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Great British Bake Off: Paul Hollywood displays slimmed down figure on final episode

THE GREAT BRITISH BAKE OFF latest series is coming to an end tonight and celebrity chef, Paul Hollywood looks slimmed down and in better shape than ever. How did he lose weight?

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The Atkins Diet is one the worlds most popular diets but, is it effective?

THE ATKINS diet is said to be one of the world's most popular diets. Favoured by multiple celebrities and public figures the diet has many followers, but is it that effective?

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From immunotherapy to Artificial Intelligence: Some recent advances in cancer treatment

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Weight loss: The best breakfast drink to help slim down

DIETING can be difficult, especially at the beginning of a weight loss journey. Often people find it hard to know where to even start but, by starting off your morning in the right way, you can set yourself up for success for the rest of the day. 

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Travelling overseas? Learn everything about jet lag first

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Mark Labbett weight loss: The Chase star unrecognisable after losing 3st - what did he do?

MARK LABBETT, 54, is famed for appearing on The Chase, where he is known as The Beast. Fans have noticed his new slim frame after he shed three stone. What has he had about weight loss?

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Easy ways to maintain your blood sugar level during the festive season

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Man looks unrecognisable after overhauling diet and slimming down by over 14 stone

WEIGHT loss can ultimately be a life-changing transformation. It can be a difficult journey without the right weight loss knowledge or diet plan in place. One man lost more than 14 stone in one year by following this effective and easy diet plan.

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TB not a life-long infection in most people: Study

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These apps say you may have a health disorder; what if they’re wrong?

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Try these tricks on hiccups that won’t stop

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World Stroke Day 2019: Stroke risk may be higher in youth owing to sedentary lifestyle

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Should you consume the banana peel? Find out here

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With Ayushman Bharat push: India may eliminate shortage of doctors ‘in less than 7 years’

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Adele weight loss: How singer lost three stone on this diet plan

ADELE, the British singer behind such hits as “Someone Like You” and “Hello”, has shed three stone, it is claimed. How has the singer achieved the much slimmer frame she displayed at Canadian rapper Drake’s party this weekend?

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Woman reveals diet behind incredible 5 stone transformation - before and after pictures

KETO DIET plans are an increasingly popular way to slim down, with more and more taking up the high-fat, low-carb diet. This woman lost five stone eating these foods.

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Feeling guilty about indulging in sweets this Diwali? Experts suggest easy ways to shed the calories

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Study reveals common factor between obesity and tooth wear

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Antibiotics aren’t necessary for most toothaches: New American Dental Association guideline

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Adam Lambert weight loss: Singer used easy trick to shed three stone - what did he do?

ADAM LAMBERT, 37, is an American singer and actor. He is known for his singer talents but has also got fans talking about his weight loss transformation. How did he shed three stone?

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What is the Fast 800 diet?

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Weight loss diet: This plan will help you burn fat fast - expert reveals top tips

WEIGHT loss is not easy to achieve but following a diet plan can help speed up results. An expert revealed the best diet to follow to burn fat fast - what can you eat?

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Ricki Lake weight loss: X Factor Celebrity on huge transformation - how did she lose 10st?

RICKI LAKE, 51, is an American talk show host and actress who has shown off her singing skills on X Factor Celebrity. She has slimmed down a lot during her career - what has Ricki said about weight loss?

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Simon Cowell weight loss: The Celebrity X Factor judge cut out this food to drop 20lbs

SIMON COWELL, 60, is a household name thanks to his major roles as a judge on famous TV talent shows including The X Factor and Britain’s Got Talent. The music mogul has managed to lose an incredible 20lbs - how did he shed the weight?

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Charlie Brooks: How EastEnders Janine Butcher actress lost over a stone

CHARLIE BROOKS is recognisable across the UK as Janine Butcher, the EastEnders villain who murdered her husband. The actress will appear back on screens tonight.

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Shirley Ballas weight loss: Simple weight loss diet trick behind slim figure

SHIRLEY BALLAS weight loss tips and tricks could help many stay in shape, just like the dancer. What weight loss diet trick did the SCD judge use to stay slim?

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Jodie Prenger weight loss: Actress & Pointless star shed an impressive 8st with this trick

JODIE PRENGER, 40, is an English actress and singer who shot to fame after winning the reality TV show, I’d Do Anything. She’s now a contestant on Pointless Celebrities, airing on BBC tonight. What has she said about weight loss in the past?

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Want to fight viruses this season? Let these herbs help you

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Jason Momoa fitness: How did Aquaman star hone incredible body?

JASON MOMOA, 40, has an amazing body. The Aquaman star, known for his height and muscular body has revealed all about his weight loss diet plan.

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Tyson Fury: How WWE fighter lost incredible 10 stone on this particular diet

TYSON FURY, 31, is a British boxer who is known as Gypsy King, The Furious One and 2 Fast. He appeared on Good Morning Britain this morning looking much slimmer. How much weight has he lost? How did he lose weight?

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Weight loss: Diet woman used to lose incredible 16st in two years - before and after pics

KETO diet plans are becoming increasingly popular online, with many asking ‘what is keto?’ and ‘what can I eat on the keto diet plan?’ One woman revealed her before and after pictures after losing an incredible 16 stone on the diet.

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Try this unique Deepavali legiyam; an antidote for all your digestion problems

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Why should you invest in iron: Here is all you need to know about anemia

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These natural remedies will help you fight kidney stones and reduce further risks

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Weight loss: One woman lost nearly 10st in one year with diet trick - what did she do?

WEIGHT loss can be achieved by following a diet plan and exercising more. One woman shared her incredible 9st 7lb transformation. What did she eat?

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Sleep plays essential role in ensuring the brain receives necessary repairs: Study

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Weight loss: The top five snacks to help you lose weight and burn fat revealed

DIET plans can help Britons kick start the weight loss journey. Some foods are better than other when it comes to promoting fat loss. What are the best foods to snack on? An expert gives their verdict.

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Neil 'Razor' Ruddock weight loss: Diet plan revealed as footballer sheds 1.5 stone

NEIL ‘RAZOR’ RUDDOCK, 51, has lost a considerable amount of weight due after appearing ITV documentary Harry’s Heroes. How did he do it?

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Woman reveals how keto diet weight loss plan helped her lose 11 stone in a year

WEIGHT loss is tricky, but this woman has revealed how the keto diet helped her lose an incredible 11 stone. She told Reddit users what she ate to lose weight, and showed off her before and after pictures.

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Pancreatic, colorectal cancer up 10 per cent in 30 years: Study

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Diabetes: This winter fruit will help keep your blood sugar levels in control

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Include these foods in your diet to keep your lungs safe and healthy

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One year of PMJAY: Govt looks at incentives to close gender gap in heart surgery data

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87% of India covered under immunisation programme: govt

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Sandi Toksvig weight loss: Bake Off star shed a remarkable 4st by ditching one food

SANDI TOKSVIG, 61, is a television host who presents QI and The Great British Bake Off. In recent years, she has dropped an impressive four stone. What has she said about her weight loss?

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Weight loss: One woman lost an impressive three stone with this easy diet plan

DIET plans are a great way to help slimmers get into shape and there are many different ones on the market. One woman opened up to explain what she did to shed an impressive three stone.

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Common cold to weight loss: Here are some health benefits of eating oranges during winters

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Have diabetes? Here is how respiratory infections might affect you

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Is air pollution making you feel sick? Here are simple home remedies to boost your immunity

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Here are some reasons why your hair could be aging prematurely

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Playing sports may reduce mental health issues in adults: Study

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Weight loss diet plan: This food can help you burn fat fast - when should you eat it?

LOSING weight can be achieved by eating less and moving more but one food can speed up results. Is there a best time to eat it? An expert gives their verdict.

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Tom Kerridge weight loss: TV chef shed a whopping 12st by eating these key foods

TOM KERRIDGE, 46, is an English chef who has dramatically slimmed down in recent years. He opened up about the diet plan he followed to shed a whopping 12 stone. What did he eat?

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Weight loss: Man used simple diet plan to shed 5st in just three months - what did he eat?

WEIGHT loss goals can be reached more quickly by following a structured diet plan. One man combined two popular plans to shed an impressive 5st 5lb in just three months - what did he eat?

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Mike Bushell weight loss: 'He's wasting away' says wife Emily as BBC star loses a stone

MIKE BUSHELL is currently competing on Strictly Come Dancing, and it seems the intense training has helped him lose a large amount of weight. He appeared on BBC Breakfast with his wife, Emily, and the couple touched on his new slim frame.

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Foods to consume if you wake up feeling tired in the morning

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Feel tired while exercising? Eating this food will help keep energy levels high

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Decoded: How our memories stabilise during sleep

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What is early menopause and what can you do to overcome it?

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Hank Bekedam: ‘What makes PMJAY stand out is its focus on the vulnerable, not just the poor’

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How many walnuts should you have?

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Limiting number of meals increases motivation to exercise, says study

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Ricki Lake weight loss: How Hairspray and X Factor Celebrity star lost 10 stone

RICKI LAKE, 51, is a US actress known for hosting on her talk show The Ricki Lake Show. Less may know that she starred in the first Hairspray movie and will appear on X Factor Celebrity tonight. She has struggled with weight loss in her life. How much weight has she lost?

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Jimmy Carr weight loss: Comedian used simple diet plan to slim down - what did he eat?

JIMMY CARR, 47, is an English comedian and television presenter. In recent years, he has sported a much slimmer frame. Does he follow a diet plan?

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Kelvin Fletcher fitness: Strictly star’s tough workout routine to bulk up revealed

KELVIN FLETCHER is a contestant on Strictly Come Dancing, and has a legion of fans on Instagram with whom he shares updates on his fitness routine. What work out does he follow?

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Get rid of these habits if you want healthy teeth

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Weight loss: This simple exercise can help you shape up fast - full workout plan revealed

WEIGHT loss exercises come in many forms and can target different parts of the body. Many slimmers will want to burn fat and there are some quick exercises which can help them do that. This is the best exercise for fat-burning, according to a personal trainer.

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Fat found in overweight people’s lungs, study shows

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Weight loss: One woman shares the diet plan which helped her shed an incredible five stone

WEIGHT loss diet plans are on the minds of many people hoping to slim down. One woman revealed her 5st 7lb weight loss transformation and shared tips on how to slim down. What plan did she use?

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Weight loss diet: Having this drink can help you burn fat fast - expert issues warning

WEIGHT loss can be achieved in a number of ways but there are some things which can speed up the process. Apple cider vinegar is thought to help slimmers burn fat, but does this work? An expert issued an important warning.

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Say goodbye to sore throat with these home remedies

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Shayne Ward weight loss: Coronation Street star reveals six pack abs - how he lost 3st 7lb

SHAYNE WARD, 35, is an English singer and actor who is known for his role in Coronation Street. In the last few months, he has slimmed down by an impressive 3st 7lb. How did he do it?

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Beyonce’s dad Mathew Knowles starts a dialogue around male breast cancer; here’s everything you need to know

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Study reveals the best time to exercise to burn more fat

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Frequent alcohol intake linked with heart rhythm disorder: Study

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India fares well in fight against TB but has 27 per cent of global burden: report

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The top ten exercises to help you lose weight revealed - which burns the most calories?

WEIGHT loss goals can be achieved by eating less and moving more. Some sports and exercises will give better results than others. These are the top ten exercises to burn calories and help you lose weight fast.

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Princess Beatrice used this trick to slim - will she follow a diet plan for royal wedding?

PRINCESS BEATRICE, 31, has recently announced her engagement to Edoardo Mapelli Mozzi, also know as Edo. With the wedding expected to be early next year, the royal may be following a diet. What plan has she used in the past?

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Here’s why millets should be a part of your diet

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Weight loss diet plan: Eat this surprising food to burn fat and slim down - what is it?

LOSING weight can be a struggle, especially will different information about what is healthy. One surprising food could be vital for losing weight, according to an expert.

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Holly Willoughby weight loss: How does This Morning host stay in shape? Diet plan revealed

HOLLY WILLOUGHBY, 38, is the This Morning host who regularly posts pictures of her slim frame online. Holly has shaped up over the last few years - what has she said about weight loss?

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Gregg Wallace weight loss: Masterchef host reveals secret behind his 3st transformation

GREGG WALLACE, 54, is a presenter and media personality who has recently impressed fans with his new figure. How did he get in shape?

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Weight loss: Eating this food can help you shape up according to a professional athlete

A HEALTHY lifestyle is something people often struggle with and knowing the best diet and fitness plan can be difficult. What foods should you be eating? A professional athlete shared his tips.

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Weight loss: Woman reveals diet plan she used to shed 7st - what did she eat?

WEIGHT loss goals can be achieved by combining a healthy diet with exercise. One woman shared the full plan she used to drop 6st 11lb.

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Night eating syndrome: Here’s all that you need to know about it

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World Food Day 2019: Focus more on nutritional quality, less on high-yielding staple crops, says Tomio Shichiri

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Skip these foods to keep your brain healthy

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Skip these foods to keep your brain healthy

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Weight loss diet: This plan can help you burn fat fast - avoid making common mistake

DIET plans can be used to help slimmers get into shape quickly. The keto diet is a popular plan when trying to burn fat - how does it work?

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Low-cost drug could cut head injury deaths: Lancet study

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Tips to manage heart diseases: Here’s what you should know

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World Food Day 2019: Know the history, significance and theme

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Paul Hollywood weight loss: Bake Off judge used this trick to slim - what did he do?

PAUL HOLLYWOOD, 53, is an English chef and television presenter who has managed to shape up in recent years. What has he said about his weight loss?

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Weight loss: A woman lost an astounding seven stone in 11 months with this diet plan

LOSING weight can be a tricky task and there are many diet plans on the market. One woman recently lost nearly seven stone - what plan did she use?

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New device shows promise in type 2 diabetes treatment, says study

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Weight loss diet plan: This food can help you slim down fast - how much should you eat?

WEIGHT loss goals can be reached by changing up the diet and some plans are better than others. Filling the cupboards with this food can help you slim down fast - what is it?

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