Jeremy Clarkson weight loss: The Grand Tour star lost two stone by taking up this exercise

JEREMY CLARKSON is best known for his love of cars, as former Top Gear host and current The Grad Tour frontman. Yet it is another form of transport which has helped him shed two stone, and re-vamp his attitude to fitness, what is it?

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Simon Cowell denies gastric band surgery after 20lbs weight loss - what's his diet plan?

SIMON COWELL, 59, will appear on Britain’s Got Talent: The Champions tonight. He has lost 1.4 stone but denies surgery. What is his weight loss diet?

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Declan Donnelly embracing weight loss diet in hopes of ‘looking good’ like Simon Cowell

DECLAN DONNELLY, 43, is the Newcastle presenter who makes up one half of Ant and Dec. He revealed he may embrace a new diet, following in the footsteps of Simon Cowell. What is it?

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Paul Potts weight loss: Britain’s Got Talent star opens up about his weight loss journey

PAUL POTTS, 48, is an English singer who won Britain’s Got Talent and some may have noticed his new slim frame. What has he said about his weight loss?

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John Thomson weight loss: The Cold Feet actor's secret behind his slimmer physique

JOHN THOMSON, 50, is an English comedian and actor, best known for starring in ITV’s Cold Feet. In recent years he’s transformed his look and lost lots of weight. How did he do it?

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The Chase’s Anne Hegerty lost a stone - did she follow a diet?

Cinnamon for diabetes: Simple tips to add the common Indian spice to your diet

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Weight loss diet: Woman lost four stone this plan - experts warn slimmers to be careful

WEIGHT LOSS diets come in many forms. One woman recently lost 3st 11lb on the following plan, but is it safe? Experts warn slimmers to be mindful.

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Gregg Wallace weight loss: How the MasterChef judge lost three stone - what did he eat?

GREGG WALLACE, 54, is an English media personality and co-presenter of MasterChef and Celebrity MasterChef. He recently lost three stone - how did he do it?

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Study shows how chikungunya virus may cause joint pain

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Alison Hammond weight loss: This Morning host used this diet plan to shape up fast

ALISON HAMMOND, 44, is presenter on the ITV show, This Morning. This year, she started a weight loss journey and has managed to dramatically slim down. How did she do it?

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Weight loss diet: Eating more of this food can help you drop up to 10lb in one week

WEIGHT loss goals can be hit by following a healthy lifestyle. If hoping to beat the bulge quickly, one diet plan can help you lose up to ten pounds in one week. This is what you can eat.

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Simple naturopathic tips to maintain a healthy digestive system

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Many genes influence same-sex sexuality, not a single ‘gay gene’

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Scared of spiders? Here’s what you need to know about Arachnophobia

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Lucy Pargeter weight loss: The Emmerdale star reveals secret behind her post-baby body

LUCY PARGETER, 42, is best known for playing Chas Dingle on ITV’s Emmerdale. She recently lost a lot of weight, following the birth of her twins in 2017. How did she do it?

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Weight loss: Best moves for flat abs - full workout plan revealed

SHAPING up is on the minds of many people and exercise can help slimmers tone up. For those looking to get washboard abs, these five exercises can help them get in shape, an expert revealed.

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Optimistic people are more likely to live beyond the age of 85: Study

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Best weight loss: One woman combined these diet plans to lose 8st - what did she eat?

WEIGHT loss diets can be a good tool for those hoping to shape up. A woman used Reddit to share the combination of diet plans she used to shed 7st 12lb. This is what she ate.

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Laura Hamilton weight loss: A Place in the Sun presenter used this trick to drop 5st

LAURA HAMILTON, 37, is an English television presenter who hosts A Place in the Sun. In the last few years, she has lost five stone. How did she do it?

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From reducing stress to managing blood sugar level: Ashwagandha and it’s many health benefits

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Foods that heal: Add broccoli, yoghurt to your diet to fight diabetes

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41% patients at risk of being wrongly diagnosed in hypertension cases: Study

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Alan Halsall weight loss: The Coronation Street star reveals secret behind his slimmer bod

ALAN HALSALL, 37, is best known for playing Tyrone Dobbs on Coronation Street. In recent years the actor has lost a lot of weight, and he has shared his fitness journey with fans. So how did he do it?

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Know why asafoetida or hing is beneficial for your health

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Be warned: Vaping isn’t a safe alternative to smoking

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Catherine Tyldesley: Strictly and Coronation Street star used this diet plan to lose 5st

CATHERINE TYLDESLEY, 35, is an English actress who will take part in Strictly Come Dancing 2019. The television star has slimmed down by a staggering five stone with this diet and exercise plan.

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Weight loss: One man shed an incredible 11st in just six months with this diet plan

WEIGHT loss can be achieved by following a structured diet plan. One man recently revealed the combination of plans he used to slim down by nearly 11 stone. What did he eat?

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Understanding your menstrual cycle: What’s normal and what’s not

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Weight loss diet: Slimmers should eat this food despite myths expert reveals

WEIGHT LOSS diets come in many forms. Some may follow a structured plan, while others may cut food items out. Leading nutritionist Lily Soutter says dieters should eat a particular food group despite myths. What is it?

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Sandi Toksvig weight loss: How the Bake Off star lost four stone - what did she eat?

SANDI TOKSVIG, 61. is a British comedian and television presenter, who many will recognise from The Great British Bake Off. Sandi previously wore a size 22, but she has managed to shed four stone - how did she do it?

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From stability in blood sugar to liver detox: Here are some health benefits of Kalonji

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Paul Hollywood weight loss: Great British Bake Off star ditched this from diet to shed 1st

PAUL HOLLYWOOD, 53, is a celebrity chef who is a judge on The Great British Bake Off. Despite spending his time sampling cakes, he recently managed to lose a stone. How did he do this?

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Weight loss: One man shed an astounding ten stone by making this change to his diet

WEIGHT loss is something many people hope to achieve and one man has used social media to share how he shed a remarkable ten stone. What did he do?

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Why seeking a balanced diet and workout routine is important

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Indians have higher average resting heart rate, says study

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The first month: Essential health tips for breastfeeding mothers

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Best weight loss: This diet can help you slim down fast - avoid making this common mistake

LOSING weight can be achieved my eating less and moving more. Some will follow a diet plan, such as intermittent fasting, to help them stay on track. However, there is one common mistake you must avoid to slim down, an expert told Express.co.uk.

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India pivotal to global fightback against AIDS, says chief of vaccine initiative

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Weight loss diet: Woman lost three stone on this plan - is it safe? Experts reveal this

WEIGHT LOSS diets come in many forms. One woman recently lost 3st 9lbs by embarking on a diet and she has shared her results on social media. But is it safe? Experts reveal this.

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Strictly Come Dancing’s Shirley Ballas weight loss diet trick keeps 58-year-old slim

STRICTLY COME DACING is back on screens soon and tonight the show’s annual red carpet will take place. How does 58-year-old Shirley Ballas stay slim for the show?

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Melanie Sykes diet: How the TV presenter maintains her incredible bikini body and six pack

MELANIE SYKES, 49, is an English television presenter, and model. She’s very active on social media and often shares photos of her incredible body. What does she eat? And how did she achieve her body?

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Natural protein or protein shakes — which should you pick?

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Dengue and pregnancy: Everything you need to know

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From aiding digestion to controlling blood sugar: Here are the health benefits of saunf or fennel seeds

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Chelsee Healey weight loss: How the actress lost two stone & got her pre-baby body back

CHELSEE HEALEY, 31, gave birth to her daughter in 2017. Since then she’s shed two stone and snapped back to her pre-baby figure. So how did she do it?

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Best weight loss: Do nuts and seeds help lose weight? Eat these to burn belly fat

SLIMMERS are always searching for the best weight loss plans. Eating nuts has been credited for aiding weight loss - but how true is this? And what are the best nuts to eat to burn belly fat?

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Women with type 2 diabetes may face more sleep issues: study

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Did you know the science behind an itch?

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Jeremy Clarkson weight loss: Former Top Gear presenter lost 2st by following a diet rule

JEREMY CLARKSON, 59, is a hugely popular TV presenter from Doncaster. He has presenter Top Gear, The Grand Tour and now Who Wants to be a Millionaire. He lost two stone following a simple diet trick. What is his weight loss plan?

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Shaun Williamson weight loss: Actor looks totally different to EastEnders character Barry

SHAUN WILLIAMSON, 53, starred in Eastenders as Barry Evans from 1994 to 2004. But in recent years he’s transformed his look from his scruffy TV character. How did he do it?

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Tactile breast screening by visually-impaired show promise of early detection of breast cancer in India

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Man loses two stone & gets abs for 40th birthday by cutting out THIS food - what is it?

WEIGHT LOSS diets come in many forms. This man lost two stone ahead of his 40th birthday by cutting out particular food items from his diet, and he has shared his weight loss secrets.

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Weight loss diet: Woman’s meal plan to lose five stone and shed belly fat for a six pack

WEIGHT loss is tricky, but this fitness fan has revealed how she lost 72lbs or five stone. What weight loss diet plan did she follow? These are the meals she ate.

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How to get a flat stomach: Cutting out this food from your diet can achieve washboard abs

HOW TO get a flat is a question on the minds of many looking to slim down. Dieting and exercise helps, but certain foods could be causing you to bloat and ruining any chances of a flat stomach.

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Weight loss: Jimmy Carr followed one simple diet rule to achieve amazing transformation

JIMMY CARR, 46, is a British comedian who has lost an lot of weight in the past. In the past he revealed he followed a very simple diet plan trick to shed the weight.

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Air pollution linked to risk of premature death: Study

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Decoded: Why brown fat is good for your health

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Cheap combo pill cuts heart, stroke risks, study finds

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Glucose not responsible for inflammation in type 2 diabetes, suggests study

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Aerophobia: Everything you need to know about the fear of flying

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Are apple cider vinegar pills better than the drink? How to take weight loss booster

APPLE cider vinegar has been proven to boost weight loss diet efforts. Some drink the liquid, but it can be taken in pill form. Are the pills better?

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How to get a flat stomach: This secret will shed belly fat and it’s not exercise or diet

HOW TO get a flat stomach is something queried by many of those looking to lose weight and slim down. Here is one way you can work towards achieving one without changing your diet or exercise routine.

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Man reveals the daily weight loss diet meal plan he ate to lose an incredible 13 stone

WEIGHT loss diet plans come in many forms and some are more effective than others. This man has revealed the meal plan he followed to lose an incredible 13 stone.

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Watch what you eat: Indian packaged food unhealthiest in the world, finds survey

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Stephen Fry weight loss: Comedian used this diet trick to shed nearly 6st in four months

STEPHEN FRY, 61, is an English actor, comedian and writer who has recently opened up about his astounding five and a half stone weight loss. How did he do it?

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Air pollution linked with risk of mental disorders: Study

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Is turmeric the go-to spice for managing diabetes?

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Nicotine-free e-cigarettes may damage blood vessels, says study

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Meghan Markle slimmer than ever 3 months after birth in new Instagram - what's her diet?

MEGHAN MARKLE, 38, has appeared in an Instagram story on the @SussexRoyal account. She is taking part in a new initiative to help women in need. The new mum looked very slim, despite giving birth three months ago. What diet plan does she follow?

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Best exercise to lose weight and shift belly fat - how much do you have to do?

EXERCISE is an essential part of a healthy lifestyle and diet plan. Burning calories is essential to slimming down, so which exercise is best for weight loss and will help you shift belly fat.

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Drinking your apple cider vinegar with this could be undoing all your weight loss efforts

APPLE cider vinegar has been found to aid weight loss in a number of studies. However, drinking it with honey might be suppering your diet plan.

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Man tells how he achieved this amazing transformation in 6 months following a certain diet

WEIGHT loss fans the world over share their inspiring stories on the internet. This Reddit user revealed how he achieved his amazing transformation following the keto diet plan.

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Alex Jones on post baby weight loss - One Show presenter’s diet philosophy

ALEX JONES, 42, is a Welsh TV presenter well-known for her work on the One Show. Alex recently had her second baby. So how does the svelte BBC presenter stay in shape?

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Joe Pasquale lost two stone and belly fat for a rippling six pack by cutting out two foods

JOE PASQUALE weight loss has shocked many today as the comedian showed off incredible before and after pictures. He appeared on Loose Women to discuss the diet he used to shed belly fat for six pack abs.

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Do you work out in the morning? Here’s what you can eat before that

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Optic nerve stimulation offers hope for visually impaired

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Here’s why you should include tej patta or bay leaf in your diet

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Susanna Reid weight loss: How did GMB presenter lose 1.5 stone? ITV star made two changes

SUSANNA REID, 48, is the Good Morning Britain presenter who has the pleasure of working with Piers Morgan on the ITV show. She has lost weight in recent months with her figure looking fabulous. What is her weight loss diet plan?

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Weight loss diet tip: Add this to your diet plan to lose belly fat

How Meghan Markle got her ‘long, lean, camera-ready look’ - her favourite glute exercise

Weight loss: EastEnder’s Kat Slater actor Jessie Wallace lost 2 stone - diet plan revealed

Weight loss: Man followed keto plan to lose 3st and shed belly fat for rippling muscles

WEIGHT LOSS is tricky, but luckily many successful dieters share how they achieved their slimmer looks. This man followed the keto diet plan to lose three stone, but what does he eat on the low-carb plan?

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Multiple tests needed to confirm hypertension: Study

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From protecting bones to fighting ageing: Know the health benefits of coconut water

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Suffer from insomnia? You may have an increased risk of heart failure

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Weight loss: This diet can help you burn fat fast - you must follow this important rule

WEIGHT loss in on the minds of many Brits but it is something which is difficult to achieve. One plan can help slimmers burn fat fast but they must follow one important rule, an expert revealed.

from Daily Express :: Diets Feed http://bit.ly/2P3msev
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From controlling diabetes to aiding digestion: Know the health benefits of methi seeds

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Weight loss tea: Best diet drink to lose belly fat - burn over 200 extra calories a day

WEIGHT LOSS is tricky, but there is one certain tea that could help Britons shed belly fat. Stock up on this hot brew to slim down.

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What is the Academy Plan diet? TOWIE star Amy Childs lost a stone in five weeks

Kate Middleton exercise that is key to ’size six’ royal’s flat stomach and slim physique

KATE MIDDLETON, 37, is the wife of Prince William and as such is the Duchess of Cambridge. She has three children and an enviably fit physique. What is her weight loss exercise secret?

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Man reveals weight loss diet that saw him go from 21 stone to 13 stone in seven months

Sue Cleaver weight loss: Coronation Street star shed 3st with this diet plan

SUE CLEAVER, 55, is an English actress who stars in the ITV soap, Coronation Street. Recently, she has slimmed down by a staggering three stone. What diet plan did she follow?

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Diabetes overtreatment seriously endangers health, says study

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In Nashik, colour-coded bedsheets are protecting newborns

from Health | The Indian Express http://bit.ly/2Z76O5H
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Kate Garraway weight loss: Journalist and Tipping Point star lost two stone in four months

KATE GARRAWAY, 52, is a presenter on ITV breakfast show Good Morning Britain but tonight will be gracing the TV screen in a different role - as a celebrity guest on quiz show Tipping Point: Lucky Stars. Garraway has said she’s in better shape than ever since turning 50 - so what’s the secret to her weight loss?

from Daily Express :: Diets Feed http://bit.ly/2MpkNhd
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Reference:Healthy Food
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Gok Wan weight loss journey: TV host reveals body struggles after losing a shocking 11st

GOK WAN, 44, is a British fashion consultant and television presenter. In the past, he has opened up about his shocking 11 stone weight loss in just eight months. This is how he regained body confidence.

from Daily Express :: Diets Feed http://bit.ly/33KHtxF
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Reference:Healthy Food
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