Caroline Flack weight loss: Love Island 2019 host lost over a stone - how did she do it?

CAROLINE FLACK, 39, is an English presenter who has recently been on screens for a new series of ITV’s Love Island. The TV star has recently turned heads for her incredible weight loss, which saw her lose over a stone. How did she do it?

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Weight loss: Woman loses 6.5 stone - what diet plan did she use?

SLIMMERS often take to social media to share their weight loss journey. One woman recently revealed how she lost 6.5 stone. So what diet plan did she use to shed the pounds?

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Water birth: Know all about this natural delivery option; benefits and potential risks

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High uptake of HPV vaccine can lead to elimination of cervical cancer: Study

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Susanna Reid weight loss: How the GMB presenter lost 1.5 stone by cutting out ONE thing

SUSANNA REID, 48, has spoken about her weight loss in the past, after she lost one and a half stone in weight. What did she cut out from her diet in order to slim down?

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Health tips: Add these foods to your diet and keep your liver healthy

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Weight loss: These five breakfast foods can help you lose weight fast - what are they?

SLIMMERS can choose from a series of diets to lose weight. Often, dieters start by cutting out certain foods from their meal plans. But what is the best breakfast to eat when trying to shed the pounds?

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Bluetooth-enabled medical implant may help manage chronic diseases

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Ring in the monsoon this year with these healthy food options

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Premature birth affects brain health of infants, suggests study

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Easy ways to get rid of bad breath and maintain good oral health

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Commonly prescribed drugs may up dementia risk: Study

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Emily Atack: Adulting and Inbetweeners star lost a stone - did she diet?

Virat Kohli weight loss: The diet Indian cricket star swears by to get ripped

VIRAT KOHLI is one of the fittest cricketers in the game today – but he’s not always been so athletic and he owes his weight loss to a strict diet he swears by.

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Success rate of women undergoing IVF treatment has reached a peak: Study

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Eddie Hall weight loss: Strongman reveals simple cardio exercise 'to get six pack'

EDDIE HALL revealed during his book the surprising cardio exercise that secured him a six-pack when he was just a teenager, that he still uses today to shed the fat from his abs.

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Nigella Lawson weight loss: TV chef used this trick to slim down fast - what did she do?

NIGELLA LAWSON, 59, is the TV chef who often shows off her cooking skills on the small screen. Having slimmed down in recent years, the star revealed she first achieved her weight loss in an unconventional way.

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Climate warming may increase malaria risk in colder regions

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New AI-enabled tool may help detect heart attacks

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Agoraphobia: All you need to know about the fear of being in open or closed spaces

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Social media may improve mental health in adults, suggests study

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Weight loss: Couple lose an incredible 14st between them - what diet plan did they follow?

SLIMMERS can choose from a range of plans to lose weight. This couple managed to lose 14st together and have now been named Slimming World’s Couple of The Year. How did they do it?

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Jasmine Harman weight loss: How Place in the Sun presenter lost two stone in six months

JASMINE HARMAN, 43, is the British TV presenter known for working on Channel 4 series A Place in the Sun: Home or Away? He recent weight loss has impressed many, so how did she do it?

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Weight loss: One woman lost 4st 4lb with this diet plan - what did she eat?

Chemical in soaps, toothpastes may up osteoporosis risk in women, says study

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Air pollution in India linked to increased hypertension risk in women: Study

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Weight loss diet: This is the best exercise for weight loss according to celebrity trainer

SHAPING up is no easy task and knowing how to start can be daunting. Speaking to Express.co.uk, celebrity personal trainer, Simone De La Rue, revealed the one thing you can do to kick start the weight loss journey.

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Weight loss: The 'secret' behind Gemma Collins’ 3st transformation - diet plan revealed

GEMMA COLLINS, 38, has lost an incredible 3st since appearing in Dancing on Ice earlier this year. But how did the former The Only Way is Essex shed the pounds?

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Weight loss diet: Eating more of this food can help you shape up fast - what is it?

WEIGHT LOSS is something lots of people strive for and they may set out to do this by cutting foods from their diet. One expert revealed eating more food could actually help lose weight, how does it work?

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Jackfruit, the meat alternative for vegans, is loaded with health benefits. Find out how it can help you

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Vacations are good for your heart, says study

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Just one glass of wine may impair sense of control: Study

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Poor sleep may adversely affect memory in older adults, says study

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Jill Halfpenny weight loss: Eastenders star and Dark Money actress follows this diet plan

JILL HALFPENNY, 43, is a British actress from Tyne and Wear. She is known for appearing in a number of soaps and more recently Dark Money. What diet plan does she follow?

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Coffee new secret to weight loss? How caffeine can help you burn fat

WEIGHT LOSS can be achieved by following different diet plans and some things have been found to speed up this process. Experts have now revealed that coffee can actually help slimmers lose weight. So how does caffein aid weight loss?

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Drugs for epilepsy and depression may cause long-term side effects in brain

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New drug to boost women’s sex drive approved in US

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Eddie Hall: The daily routine that put Strongman in ‘dark place’ before losing six stone

EDDIE HALL was in a “very dark place” before he decided to call time on being the World’s Strongest Man and lose six stone, he revealed during his book.

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Air pollution linked to heart disease, stroke risk: Study

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Drinking coffee may help fight obesity, diabetes: Study

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Bangladesh’s ‘tree man’ wants hands amputated: Everything to know about the rare disease

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Weight loss diet: This drink can help you lose weight fast - when should you have it?

WEIGHT LOSS can be achieved by following different diet plans and some things can speed up this process. Drinking apple cider vinegar can help slimmers lose weight quickly, how much should you have and when should you take it?

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World Vitiligo Day 2019: Know the causes, symptoms and treatment

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Three AES cases reported from Bengal districts

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Keto diet plan: Boost weight loss by drinking this drink on a low-carb plan

KETO is a popular diet plan taken up by many looking to lose weight. The plan is a low-carb high fat regimen. Some studies suggest drinking lemon water can help boost the effects of the plan.

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Weight loss: Woman loses 2st by cutting one thing from her diet - what did she do?

REACHING your weight loss goal can be incredibly difficult. However, one woman has managed to stick to her fitness regime and lose almost half of her goal weight. She has now shared her story to encourage others.

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The ‘Euphoria’ teenagers are wild, but most real teenagers are tame

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Caroline Flack weight loss: Love Island host shed 1st with this plan - what did she eat?

CAROLINE FLACK, 39, is an English presenter who has recently been on screens for a new series of ITV’s Love Island. She is known for fronting a number of popular TV shows but has recently turned heads with her huge weight loss. What did she do to slim down?

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Weight loss: One woman shed 4st 6lb with this diet plan - what did she eat?

WEIGHT LOSS goal can be difficult to reach but one woman managed to overhaul her lifestyle and shed a staggering 4st 6lb. Now, she has shared her story to encourage others to do the same.

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Those who regularly go on holidays have a healthy heart: Study

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Jennie McAlpine weight loss: Coronation Street star dropped 3 dress sizes with this diet

JENNIE MCALPHINE, 35, is an English actress well known for starring in Coronation Street. Since first stepping into the limelight, the soap star has been through an incredible weight loss transformation and dropped an impressive three dress sizes. This is what she did to shape up.

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Facebook posts can predict diabetes, mental health issues: Study

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Weight loss diet: Cutting out this one food can help you cut belly fat fast - what is it?

Health Tips: Five ways to keep your kidneys healthy

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Anti-malaria drug may prevent hereditary hearing loss: Study

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Longer work hours may raise stroke risk, says study

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High iron levels may help lower cholesterol: Study

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Emily Atack weight loss: How did she lose 7lbs or half a stone?

EMILY ATACK, 29, is the I’m A Celebrity… Get Me Out of Here! contestant and Inbetweeners actress. She lost half a stone, but how?

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Eddie Hall diet: Strongman reveals his ‘disgusting’ cheat meal – ‘about 4,000 calories'

Weight loss: Woman loses an incredible 6st on this diet plan - what did she eat?

SOCIAL MEDIA has become a popular spot for slimmers to share their weight loss journeys with others. Recently, one woman revealed how she lost over 6st using this diet plan.

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Novel system uses turmeric to stop cancer cell growth

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Infertility in women: Know the causes, symptoms, diagnosis and treatment

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Are youngsters getting ‘horns’ due to mobile phone use? Medical experts aren’t convinced

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Drug boosts growth in children with dwarfism: Study

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Alison Hammond weight loss: What the ITV presenter did to shed the pounds

ALISON HAMMOND has been open about her weight battle, but the ITV presenter is now on a mission to get into shape and has shared images of her weight loss online. Her slimmer figure has even drawn comparisons to Beyonce. So how did she shed the pounds?

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Brain scans can detect Parkinson’s years before symptom appear, says study

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International Yoga Day 2019: Manage stress with these easy yoga asanas

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International Yoga Day 2019: A beginners guide to yoga

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International Yoga Day 2019: Things to do before and after a yoga session

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International Yoga Day 2019: From goat yoga to beer yoga, a look at the bizarre trends

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International Day of Yoga 2019: Fight eye fatigue with these asanas

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International Yoga Day 2019: Yoga asanas to keep diabetes under control

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International Yoga Day 2019: Easy-to-do yoga asanas to fight back pain

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Progression of kidney disease in diabetics: ‘Starting insulin early checks complications’

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Laura Norton weight loss: Emmerdale’s Kerry Wyatt lost 3st by ditching this one thing

LAURA NORTON, 36, plays the role of Kerry Wyatt in the ITV soap, Emmerdale. She has lost 3st in recent years and opened up about what she did to transform her body.

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Weight loss: One woman lost an incredible 8st for her wedding - what diet did she use?

SLIMMERS can choose from lots of methods when it comes to losing weight. This Reddit user has shared her incredible transformation on the social media site, revealing how she lost a whopping 8st in two years in a bid to shape up for her big day.

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Easy tips to avoid complications and have a healthy pregnancy

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Fear of new foods may up heart disease, diabetes risk

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Weight loss diet: This is the best plan to follow according to celebrity personal trainer

SLIMMERS may want to lose weight for a whole host of different reasons and knowing how to start can be daunting. Speaking to Express.co.uk, celebrity personal trainer, Simone De La Rue, revealed the best diet plan to follow to help slim down. What can you eat?

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Eddie Hall weight loss: Strongman reveals 'saving grace' cardio exercise used to shed fat

Weight loss diet: One woman followed this plan to shed over 3st - what did she eat?

SLIMMERS can choose from lots of different methods to reach their weight loss goals and looking to others can be a great way to get tips. Recently, a woman shared how she lost over 3st by using this diet plan.

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Weight loss diet plan: Adele turned to pilates and followed this diet to shed a stone

WEIGHT loss is not easy, but British singer and international star Adele has reported turned to one type of exercise to lose a stone.

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Weight loss: Can drinking apple Cider Vinegar really help dieters lose weight?

WEIGHT loss: Slimmers can use various diet plans to lose weight. Recently, apple cider vinegar has become popular amongst many for weight loss. So does it really help shed pounds?

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World Sickle Cell Day 2019: Know about the symptoms, diagnosis and treatment

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Personal care products harmful for children, says study

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BP pill has potential to slow down Alzheimer’s: Study

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Weight loss diet plan: Emmerdale's Natalie J Robb has surprising weight loss secret

WEIGHT loss is not easy, but Emmerdale actress Natalie J Robb has revealed the secret to her smaller frame. However, it may not be easy for all to replicate.

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Best weight loss: This diet plan can help you shed fat fast - what can you eat?

DIFFERENT diet plans often pop up on the market which can leaving slimmers struggling to know where to start. One plan claims to speed up the metabolism and burn fat quickly for those following it, what can you eat?

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Poor oral health may up liver cancer risk: Study

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Friend circle more predictive of your health than Fitbit alone: Study

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Weight loss: Man reveals 15 stone weight loss with this diet plan - what did he eat?

Weight loss: Man reveals how he lost 7.9 STONE and got down to 12.5 per cent body fat

WEIGHT loss diet plans come in all shapes and sizes. This Reddit user revealed his before and after transformation, as well as how he lost 7.9 stone and lost belly fat on a certain plan.

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Weight loss diet: Eating more of this food can help burn belly fat fast - what is it?

WHEN trying to shape up, some slimmers might drastically cut food groups from their diet, but eating more could be the key to slimming down quickly. What food should you eat?

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Asthma patients skipping doses owing to high cost: Study

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Tom Watson weight loss: Labour MP lost a whopping seven stone - how did he do it?

TOM WATSON, Labour MP, has lost an incredible seven stone over two years, reversing his Type 2 diabetes in the process. How did he manage to lose such a large amount of weight? He has shared his diet tips in the past.

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Caroline Flack weight loss: How the Love Island host lost OVER a stone on this diet plan

CAROLINE FLACK has been flaunting her trim figure since losing over a stone. So just how did the Love Island host ditch the weight?

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Paddy McGuinness weight loss: Top Gear host used this plan to shed 1st 12lb

PADDY MCGUINESS, 45, is an English comedian and presenter who will appear tonight as the new host of Top Gear. As well as regularly appearing on screens, the TV host used social media to tell fans about his weight loss transformation. This is what he did to lose 1st 12lb.

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Susanna Reid weight loss: Star reveals 2 simple changes she made to diet to lose 1.5 stone

SUSANNA REID has spoken about her weight loss in the past, after she lost one and a half stone in weight. What did she cut out from her diet in order to slim?

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Piers Morgan weight loss: GMB host admits he has put ON weight after former weight loss

PIERS MORGAN, 54, is the Good Morning Britain presenter known for winding up viewers and his co-host Susanna Reid with his outspoken persona. He recently admitted he has put on two inches around his middle after some weight loss success.

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Weight loss: How to burn belly fat fast - 3 key exercises for promoting effective fat loss

WEIGHT loss - or more specifically fat loss - may be something a person looks to achieve for the good of their health. It can be done in a variety ways, but is it possible to get rid of belly fat in particular?

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Joe Pasquale weight loss: Comedian lost 1.5 stone by ditching this one food from diet

JOE PASQUALE, 57, is a comedian, actor, and TV presenter who will be appearing on Pointless Celebrities today. What has he said on the topic of weight loss in the past?

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John Barnes weight loss: What the retired footballer did to shed the pounds

JOHN BARNES’ weight has fluctuated over the years, but the former England footballer is now on a mission to get fit again. So how did he shed the pounds?

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Weight loss: Woman loses five stone five pounds with this diet plan - what did she eat?

Iron-rich foods do not increase chance of pregnancy: Study

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Health tips: Why you should drink more water during summers

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Sauna sessions as exhausting as moderate exercise: Study

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AI tool detects rare diseases from portraits, health data

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Kelly Osbourne weight loss: TV star lost over 3st with this diet plan - what did she eat?

KELLY OSBOURNE, 34, is an English singer, actor and TV personality who will appear on Channel 4’s Gogglebox tonight. In recent years, Kelly has managed to lose a huge amount of weight and opened up about what she did to shift 3st 8lb.

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Reference:Healthy Food
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Emily Atack weight loss: How the I’m A Celebrity star lost half a stone

EMILY ATACK has been showing off her new figure since appearing on I’m A Celebrity… Get Me Out of Here! How did the actress lose half a stone?

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Reference:Healthy Food
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Weight loss: How much apple cider vinegar should you drink to lose weight?

APPLE CIDER VINEGAR is a cupboard staple, which can easily be bought, and is thought to help with weight loss. How can the drink aid those who want to lose weight?

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World Blood Donor Day 2019: Things to consider to ensure safe blood transfusion

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Faecal donations linked to death of patient, severe infection in another

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Boris Johnson lost 12lbs in two weeks - is girlfriend Carrie Symonds behind weight loss?

Best weight loss: A man used this diet plan to shed an incredible 20st - what did he eat?

SLIMMERS can try a number of different diets when trying to shape up and looking to others can be a great way to get inspiration. One man recently used Reddit to reveal what he did to halve his body weight and lose over 20st.

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Being overweight doubles high BP risk in kids, says study

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World Blood Donor Day 2019: Important things to know before you donate blood

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World Blood Donor Day 2019: Blood purifying foods to include in your diet

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You may be eating a credit card’s worth of plastic each week: Here’s how it affects your body

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Claire King weight loss: Emmerdale actress lost 10lb with this diet - what did she eat?

CLAIRE KING, 57, is an English actress who plays Kim Tate on the ITV drama, Emmerdale. In recent years the actress has changed her lifestyle and slimmed down by an impressive 10lb. This is what she ate.

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Reference:Healthy Food
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43 kids dead in Bihar’s Muzaffarpur from Acute Encephalitis Syndrome: The most common cause and symptoms

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Woman reveals simple weight loss diet trick she used to lose 10 STONE in two years

Kate Middleton stunned in white dress yesterday - does she follow a weight loss diet?

KATE MIDDLETON, 37, is the wife of Prince William, 36. Yesterday the Duchess of Cambridge stunned in a white dress, showing off her lithe figure. Does the royal diet?

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Junk food causing brain health to decline faster: Study

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Dogs mirror owner’s stress, says study

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Novel device can quickly detect strokes

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Jessica Ennis-Hill: Olympian reveals best plan for healthy lifestyle - what can you eat?

JESSICA ENNIS-HILL, 33, is a three-time world champion successful track and field athlete. Speaking to Express.co.uk, the Olympian shared her tips on the best things to eat if hoping to following a healthy lifestyle shape up. What can you eat?

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Reference:Healthy Food
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Janaushadhi Suvidha scheme: A look at the challenges it faces a year after its launch

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Bursting the bubble: Why bubble tea may be harmful to your health

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Brain wiring changes when mastering new skills, says new study

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Woman's weight loss diet plan for incredible seven stone and 10 dress transformation

WEIGHT LOSS is difficult, but this woman revealed the secret behind her incredible transformation. She lost seven stone and 10 dress sizes on Slimming World.

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Reference:Healthy Food
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