Weight loss diet: Eating more of this food can shed belly fat - especially at breakfast

THERE are lots of factors which come into play when trying to lose weight, and knowing what to do to shift the pounds can seem like a daunting task. Switching up the diet and eating more of this food can be enough to help dieters get a flat stomach - what is it?

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White people’s diet most harmful for environment: Study

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Vitamin C doses may shorten ICU stay: Study

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Olly Murs weight loss: The Voice coach did this one thing to slim down in 12-weeks

Emily Atack weight loss: Important rule Inbetweeners star made after she lost half a stone

Engaging in low-level physical activities can help reduce the risk of cognitive impairment: Study

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At 71, she’s never felt pain or anxiety. Now scientists know why

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Weight loss diet: Woman reveals the easy diet plan she used to shed four stone

WEIGHT loss can help those who are overweight look and feel better, as well as improve overall health. Having lost an incredible four stone, one woman has shared how she did it.

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Gregg Wallace weight loss: Masterchef judge lost three STONE - what diet did he follow?

GREGG WALLACE, 54, is the Masterchef judge how has lost three stone in recent times. What weight loss diet did he follow to shed the weight? Chef and his wife Anne-Marie Sterpini are soon to welcome a baby.

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Weight loss SHOCK: Keto diet only helps ONE gender – DANGEROUS for the other, study claims

Weight loss diet plan: Woman loses 5 stone in less than a year - what did she add to diet?

WEIGHT loss. It’s something many people choose to pursue in their lifetime, should they find themselves overweight, but that’s not to say it’s the easiest of tasks. What addition to her diet has one woman highlighted as a huge help to achieving her impressive weight loss results?

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Soon, 3D printed tissues to help heal bone, cartilage

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Weight loss diet: This one food can help you slim down - how much should you eat?

WEIGHT loss isn’t easy and many people will try to cut out meals in order to slim down. Although there are unhealthy foods people should cut down on, eating more of one food group can be enough to help slimmers start to lose weight. How does this work?

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Eating walnuts may help fight breast cancer: Study

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Artificial intelligence may predict premature death risk: Study

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Man who lost an incredible 16 STONE in 10 months revealed his weight loss diet plan

WEIGHT LOSS is tricky but this man showed you can can lose a huge amount of weight fast. The Reddit user’s before and after weight loss transformation has shocked. He revealed he used intermitted fasting to lose the weight, what is it?

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Apple Cider Vinegar weight loss: Is it safe to drink Apple Cider Vinegar to lose weight?

APPLE CIDER vinegar is often suggested to people embarking on a weight loss journey - but is it safe to drink and can it really help you lose weight?

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Computer tool predicts risk of deadly irregular heart beats

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‘Contraceptive jewellery’ may make family planning more attractive

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Nigel Farage weight loss: Brexit campaigner slimmed by HUGE amount with one change to diet

NIGEL FARAGE is best-known for being the former leader of UKIP, and is now the Leader of the Brexit Party. What has the politician said about his weight loss journey?

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Weight loss diet: This one drink can help you lose fat - how often should you have it?

WEIGHT loss can be achieved by eating healthy foods and adding in regular exercise. If hoping to really trim down, adding in this drink can also help dieters to slim down their waistline. What is it and how often should you have it?

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Weight loss: Woman loses five stone in eight months - but what diet plan did she use?

WEIGHT loss is something some people decide to pursue, for a whole host of reasons. A woman who previously struggled with keeping additional weight off has now lost almost five stone in just eight months. How did she do it?

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Weight loss diet: Woman reveals 5st weight loss in seven months - what plan did she use?

THERE are a number of diets to choose from for those overweight and hoping to shift a few pounds, but it can be difficult knowing which one is best. One woman shared her incredible transformation after she lost five stone. What diet did she use?

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Johnny Vegas weight loss: The comedian lost a staggering five stone by making this change

JOHNNY VEGAS, 48, is known for his comedy work, but recently he has been drawing attention for another reason as fans have noticed his staggering weight loss. How did Johnny lose five stone and did he follow a diet?

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Catching up on sleep over the weekend might increase your waistline: Study

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Sandi Toksvig weight loss: Great British Bake Off host lost four stone on this diet plan

SANDI TOKSVIG is a host on Great British Bake Off and Great Celebrity Bake Off, alongside fellow comedian Noel Fielding. In the past, the broadcaster has lost a huge amount of weight - but what was the diet plan which she credited for her four stone weight loss?

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Eddie Hall: Deadlift athlete maintains his six stone weight loss by avoiding this one food

EDDIE HALL is a former professional strongman who scooped a world record as a deadlift holder back in 2016. He has gone on to lose six stone - but how is he maintaining his weight loss results? Express.co.uk has got the exclusive information.

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Drinking hot tea may increase risk of esophageal cancer: Study

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Former This Morning presenter Fern Britton lost FIVE stone: What diet plan did she follow?

FERN BRITTON is the former This Morning presenter who lost an amazing five stone. Fern, 61, looks sensational. What weight loss diet plan did she follow to achieve her new look.

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Weight loss: Add this one simple thing to your diet to help you lose weight

A DIET plan can be key to weight loss but it can also prove frustrating if one is often left feeling hungry. Consequently, if dieters trick themselves into feeling full, weight loss efforts can be boosted - and this one seed will help.

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Weight loss tea helped this woman to lose over a stone in just 12 weeks

WEIGHT LOSS isn’t easy, but this woman credits a certain weight loss tea with helping her to shed over a stone in 12 weeks. What diet plan did she follow and what tea did she drink?

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Tom Jones weight loss: The Voice coach cut out this one drink to lose two stone

Easy ways to stay hydrated in the sweltering summer heat

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Weight loss: Always do this with your breakfast in the morning to lose weight

BREAKFAST is a key time to start focussing on your weight loss efforts. It’s important to choose what you eat wisely if you’re looking to lose weight - but it’s also important to factor in the timing.

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Can’t control your cravings? Don’t blame yourself

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Weight loss plan: Dieter reveals how he lost an incredible 12 STONE in just nine months

WEIGHT LOSS is tricky, but this dieter as revealed on Reddit how he lost an amazing 12 stone in just nine months. He said a balanced diet and lots of cardio was the secret to his significantly slimmer frame.

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Smoking during pregnancy may affect both infant and mothers’ health: Study

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Moderate physical activities may lower the death risk: study

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Nuts may help prevent dementia reveals a study

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Emilia Clarke says she survived two life-threatening brain aneurysms during early ‘GOT’ days

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Huw Edwards diet: BBC star's three stone weight loss - how has he done it?

HUW EDWARDS, 57, is the BBC presenter whose weight loss has impressed many. The star is looking slim and healthy. What dies plan does he follow? He has revealed his exercise secrets in the past.

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Weight loss diet: Eating this for breakfast can help you cut belly fat

WITH many diets on the market, knowing what to eat and the best time to do so can be a mystery, but some foods have proven to be better than others. Opting for a breakfast high in fibre and protein can set slimmers off on their weight loss journey. How does this work?

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India’s TB report card needs several improvements: Study

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Weight loss diet: Woman reveals the simple method she used to lose over five stone

WEIGHT loss doesn’t have to be complicated, and following a calories in, calories out method helped one woman lost five stone six pounds.

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A twin inside a twin: In Colombia, an extraordinary birth

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City Resident starts Facebook Page for Patients of Down Syndrome: ‘We need support as much as we need acceptance’

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Weight loss diet: One food that can help you slim down fast - what is it?

MANY people know that to lose weight they must eat less and move more, but there are some foods that can help the weight loss process more than others. Here’s one food that could help set dieters off on their weight loss journey.

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Weight loss diet plan: Woman loses seven stone in 12 months - how did she do it?

WEIGHT is something many people decide to change in a bid to improve their health, should they find themselves obese or overweight. Having lost an incredible seven stone in just one year, one woman has now shared her story.

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The harbingers of change: Powerful women who ushered in a new wave of healthcare services in India’s interiors

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Cases of extensively drug-resistant tuberculosis fall for first time in four years

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From weight loss to long life: The many benefits of a plant-based diet

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Weight loss diet: Best and cheapest diet plan to help you shed the pounds fast

WITH so many diet options on offer, knowing which will work best can be a difficult task. The ITV show Save Money: Good Diet tested out five different plans to see which one can help slimmers reach their goals. Which plan is best for weight loss and how much does it cost?

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Weight loss diet: Woman reveals the diet plan she used to shed 11st of fat - how?

WHEN it comes to weight loss, picking the right diet to follow can be a difficult task. But the following woman managed to lose an incredible 11st 5lb of body fat with one diet plan in particular. What does she eat and how does the diet work?

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Paul Hollywood weight loss: How the Great British Bake Off judge dropped a stone

PAUL HOLLYWOOD is best known for being a celebrity chef and judge on the Channel 4 show Great British Bake Off. He’s often admired for his bread recipes, but what has he said about his weight loss in the past?

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Plant cellulose may be used to create bone implants

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Painkillers during pregnancy does not up asthma risk in kids: Study

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EastEnders Natalie Cassidy shows off weight loss after marathon - actress lost three stone

WEIGHT LOSS can be hard, but EastEnders actress Natalie Cassidy, 36, managed to shed three stone. She showed off more weight loss this weekend after running the marathon. What is her diet plan?

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Coffee compounds may help fight prostate cancer

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Weight loss diet plan: Emmerdale's Natalie J Robb reveals surprising weight loss secret

WEIGHT LOSS can be tricky, but an Emmerdale actress has revealed the surprising reason she lost weight. Emmerdale’s Natalie J Robb claimed hard hitting stories lines were the reason for her slimmer frame.

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‘Inactive’ ingredients in most pills may cause allergic reactions: Study

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Weight loss diet: Best breakfast to eat to lose weight without feeling hungry

WEIGHT loss is achieved by eating the right foods at the right time - so what is the best breakfast to eat to lose weight? And how can dieters eat a healthy meal that won’t leave them hungry by 11am?

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New therapy may treat vitiligo within weeks

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Weight loss diet: Man lost over four stone by only eating these five foods

WEIGHT loss comes down to diet in many cases - calories in versus calories out. One man has shared the strict meal plan he followed to lose an impressive four stone seven pounds in just four months.

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Weight loss diet plan: Reddit user revealed what she ate to lose 4.5 stone

WEIGHT loss is difficult, with so many diets out there. This woman revealed how she lost 4.5 stone in a year and a half. She ate a specific number of calories.

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A bad gut feeling

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Weight loss diet: This easy four-step plan can help you lose weight fast

WEIGHT LOSS can be difficult and many diets come with lots of restrictions that dieters struggle to fit into their busy schedules. If overweight and trying to shift a few pounds, this easy four-step diet plan could help slimmers lose weight.

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World Sleep Day 2019: The best and worst sleeping positions you need to know about

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Things to know before getting a hair transplant surgery

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Gordon Ramsay weight loss: Celebrity Chef lost four stone with this diet plan

GORDON RAMSAY, 52, is widely known for showing off his culinary skills on the small screen, but recently he has been turning heads for a different reason. The celebrity chef has lost an incredible four stone, but how did he do this?

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World Kidney Day: Here are some warning signs of kidney-related diseases

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Weight loss diet: Emmerdale star sheds three stone by cutting out this one drink

Midday napping may be effective in lowering high blood pressure: Study

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Keto diet: The surprising everyday food to avoid on weight loss plan due to ‘hidden carbs'

THE KETO diet plan, also known as the ketogenic diet, sees slimmers reduce their intake of carbohydrates, in a bid to put their body in a state of ketosis. For the most effective weight loss results, it could be worth being aware of a popular food which contains a surprising level of carbohydrates.

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Eddie Hall weight loss: Strongman issues top tips for slimming after losing six stone

EDDIE HALL, age 31, is an English former professional strongman, who won the World’s Strongest Man 2017 competition. Following his retirement, he has lost six stone in weight - and now, he’s shared his top tips.

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Weight loss diet: The one thing you should eat every morning to help lose weight revealed

WHEN it comes to beating the bulge, knowing where to start can be the difficult part. Eating this one thing in the morning is said to be vital as slimmers try to lose weight, it has been revealed.

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Weight loss myths debunked: Can the time you eat help you lose more weight?

World Health Organisation launches new global influenza strategy

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Weight loss diet: Woman reveals the diet plan she used to shed 7st - how can it help you?

Controlling the source of stress may be key to reducing its impact: Study

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Weight loss: Woman loses 8.5 stone in just eight months - what was her diet plan?

WEIGHT LOSS can be achieved in a variety of ways, and for some people, a diet plan can provide motivation and guidance when it comes to slimming. Having lost an astounding eight stone and eight pounds in weight, one woman has now shared her story.

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Holly Willoughby weight loss: From diet plan to fitness - how does ITV star stay in shape?

HOLLY WILLOUGHBY, age 38, is currently best-known for being a presenter on This Morning and Dancing on Ice. What has she said about weight loss, diet plans, and her fitness?

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Exposure to secondhand smoke can increase risk of kidney disease: Study

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Tom Jones lost 2.5 stone on Syndrome X Diet - what does The Voice star eat to stay slim?

TOM JONES, age 78, is currently working as a coach on The Voice UK. He lost an astonishing two and a half stone in the past, but what was the diet plan which the singer followed in order to stay trim?

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will.i.am weight loss: The Voice judge lost a staggering 20lb following this diet plan

THE VOICE coach, rapper and producer will.i.am has been through a huge transformation over the last year after shaking up his diet and losing 20lbs. How did he do this?

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Weight loss plan: Add this food into your diet to get a flat stomach

WEIGHT loss can only be achieved by eating the right foods. While it can be tricky to know what to eat, following one particular diet can help achieve a flat stomach and get rid of belly fat. What is the diet and how does it work?

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One student was not vaccinated against measles. 21 others got sick.

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The battle against one of the worst Ebola epidemics ever is in trouble

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Weight loss diet plan: The food you should eat to burn belly fat without exercising

WEIGHT loss is about eating less and moving more, but there are ways to lose weight without heading to the gym. One food group has fat-burning qualities that can help dieters to shift the pounds.

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Jacqueline Jossa weight loss: EastEnder’s star lost 1.5 stone on the milkshake diet plan

WEIGHT LOSS is tricky, but EastEnder’s star Jacqueline Jossa found a way to shed 1.5 stone by drinking milkshake. What weight loss diet plan did she follow?

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Diet good for the heart can also benefit the brain: Research

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Jonathan Tapper weight loss: Gogglebox star reveals how he lost 3st with this diet

Weight loss: Coronation Street’s Tina O’Brien reveals how she lost three stone

CORONATION Street’s Tina O’Brien plays Sarah Platt in the ITV soap. The actress put on three stone when she gave birth to her daughter Scarlett Thomas with co-star and now ex Ryan Thomas. How did she lose the weight?

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Weight loss: Drink TWO kitchen cupboard ingredients before bed to lose weight OVERNIGHT

WEIGHT LOSS is a popular topic on the lips of many Britons – but it can sometimes be hard to know what foods to buy to help you shed the pounds fast.

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An early pregnancy after stillbirth is safe: Study

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Weight loss: Woman credits this diet plan after losing five stone in just six months

WEIGHT gain is something many people struggle with, and when it begins to impact on someone’s health, losing pounds they’ve piled on can be important. One woman is very familiar with this experience - and, after beginning her weight loss journey, she went on to lose almost five stone. What diet plan did she use?

from Daily Express :: Diets Feed http://bit.ly/2tQxR3Z
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HIV is reported cured in a second patient, a milestone in the global AIDS epidemic

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Apple cider vinegar: How much apple cider vineger do you need to drink to lose weight?

Apple cider vinegar weight loss: How you can use the drink to lose weight

APPLE cider vinegar has been making its way into a number of diet plans recently with those hoping to lose weight filling up their trolleys with the acidic drink, but how can you use this to help you slim down?

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Chelsee Healey weight loss: Diet trick - Celebs Go Dating star drinks this everyday

CHELSEE HEALEY, 30, is the Celebs Go Dating star also known for appearing on Waterloo Road. The actress previously revealed her approach to weight loss.

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Television viewing may lead to cognitive decline in older age: Study

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Why drug companies and doctors are battling over the use of faecal transplants

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Vulnerable sections identified, Kerala moves to make state TB-free

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Brian McFadden: How Westlife star lost half a stone in four weeks

BRIAN MCFADDEN, 38, is the Westlife singer and ex husband of Kerry Katona competing on Dancing on Ice 2019. He spilled on his weight loss diet plan secrets in the past.

from Daily Express :: Diets Feed http://bit.ly/2C1tDuP
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