Weight loss: How to lose belly fat and tone arms at the same time in THREE moves

WEIGHT loss areas to target usually include the belly and arms, but you can target these areas at the same time, using these three exercises.

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Weight loss: How the way you shop could be DAMAGING your health - and how to fix it

WEIGHT loss could be being hindered by the way people shop, with the prevalence of online shopping.

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Reusing oil to fry food increases trans fats, causes heart diseases

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Diet diary: Colloidal silver and its presence in Ayurvedic medicine

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Weight loss diet: How eating MACKEREL could help you shed the pounds fast

WEIGHT LOSS diets come in many shapes and forms but often involve eating less of something. Now scientists claim adding mackerel to your meals could hold the secret to slimming down.

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Scientists reveal why Zika virus causes microcephaly

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World Heart Day 2017: How to keep your heart healthy as you age

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World Heart Day 2017: Indians feel long working hours barrier to healthy heart

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Inflammation linked to belly fat in elderly: Study

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World Heart Day 2017: Heart failures among Indians a decade earlier than west say experts

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Nearly 50% Indian women at risk of heart disease: Survey

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Weight loss: Woman got rid of belly fat and lost over a stone by doing THIS with her diet

WEIGHT loss: A woman who got rid of her belly fat and lost over a stone has revealed how she shed the pounds and got in shape.

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Know the signs of heart failure

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Coffee may not help relieve Parkinson’s symptoms, says report

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Older siblings may up risk of flu among babies

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Rapid low-cost test for Zika, dengue developed

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Weight loss: Woman shed more than six stone by following THIS diet plan

WEIGHT loss can take time, but one woman has explained how she lost six and a half stone in just 18 months - and it is all thanks to a simple diet plan.

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Weight loss diet: THIS household item could help you lose belly fat

WEIGHT loss diets and exercise are the best methods to shed the pounds but an expert has now revealed a simple household item could be the key to slimming down.

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Weight loss: THIS is how to find the perfect diet plan for you and lose weight fast

WEIGHT loss can be tricky when you don’t know what diet works for your body. However, there is a way that you can find the best diet plan for you to help you lose weight fast and avoid turning to a diet pill.

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Weight loss: Eating these foods before working out could RUIN your diet plan

WEIGHT loss and diet plans could be ruined if you eat the wrong foods after exercise - and even eating the wrong kind of salad might cause problems.

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Holly Willoughby weight loss: This Morning presenter reveals SECRET behind trim figure

HOLLY WILLOUGHBY has a legion of fans, and the one question they all have is how she has lost weight and slimmed down.

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Cancer: Hair loss, disfigurement, abandonment take toll on women

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Amid series of surgeries, doctors link hip damage to various supplements

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Weight loss: Diet plan swap to lose weight FAST by cooking with this oil

WEIGHT LOSS diet plan to lose weight fast involves swapping your cooking oil for this healthy option.

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5 things you must know about Ileana D’Cruz’s battle with body dysmorphic disorder

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Weight loss: How to lose belly fat if you have a bad back with THESE three moves

WEIGHT loss is best achieved through good diet and exercise, but those who suffer with back pain can struggle to workout. Here are three moves for people who suffer with back pain to get into shape.

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Diet Diary: The harmful effects of Glyphosate residue in food items

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Weight loss: Man got rid of his belly fat and lost three stone by cutting out THIS food

WEIGHT loss: A man got rid of his belly fat by overhauling his diet plan and now he has shared the tricks he used to achieve his new body.

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Victoria’s Secret 2017: Diet plan Angels follow to get catwalk ready REVEALED

VICTORIA’S SECRET 2017: The diet plan the models follow to get in shape for the catwalk show has been revealed.

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Navratri 2017 Special: Five fasting tips for a healthier you

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VIDEO: This 7-year-old girl’s HEART comes out of her chest EVERY TIME she laughs or coughs

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Weight loss: Cutting THIS food from your diet plan could be making you fatter

WEIGHT loss is a goal for many Britons who are looking for a diet plan to stick to, in the hopes of shedding weight fast. However, be warned, cutting one type of food from your diet could actually lead to weight gain.

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Eating nuts can stave off obesity risk

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Weight loss: Woman with ‘healthy lifestyle’ lost two stone in 12 weeks ditching THIS diet

WEIGHT loss: A woman who lost an incredible two stone in just 12 weeks has revealed the exercise and diet plan she followed to lose the weight.

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Weight loss - NOT following a diet plan could help you lose weight fast

WEIGHT LOSS diets, from Atkins to Dukan, have proven to help people shed the pounds, but continuous dieting can actually hinder slim down plans. Lose weight fast by not dieting, scientists say.

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‘World running out of antibiotics, pathogens getting resistant,’ WHO warns

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Must-have foods for newbie moms

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Smokers with HIV more at risk of lung cancer than AIDS

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Navratri 2017: Keeping a fast? 7 ways to detoxify and lose weight this festive season

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Brain activity may prevent insomnia-related depression

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Wearable self-powered sensor monitors body glucose from sweat

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Weight loss: Doing THIS every day can help you slim - and it doesn’t involve your diet

A WEIGHT loss diet usually involves doing lots of things that are not exactly fun, such as exercise and eschewing your favourite food. However, adding this simple trick to your plan could help you in the bid to be slimmer.

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Smokers with HIV more at risk of lung cancer than AIDS

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Brain activity may prevent insomnia-related depression

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Unhealthy lifestyle causes sexual dysfunction in men: Survey

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Weight loss: Is doing THIS during mealtimes the key to losing weight and staying slim?

WEIGHT loss: An expert has revealed the simple and free way to shed the pounds and stay slim.

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Schizophrenia may up death risk by three-fold

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ICE CREAM makes you SMARTER! So get yourself a BIG scoop for breakfast

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High BP can cause organ damage in teenagers too

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E-cigs may double risk of tobacco smoking in teenagers

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