Tammy Earley: December 2016

Saturday, December 31, 2016

Make a Healthy Lifestyle Your New Year's Resolution

The American Medical Association offers seven goals to get you started

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Weight loss news: How mum who struggled to lose her baby weight shifted SIX stone

WEIGHT loss was no easy feat for Tanya McMillan who weighed 17.5 stone at her heaviest.

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Friday, December 30, 2016

Winter Hikes Can Be Fun, But Put Safety First

Be prepared for heat loss, sun glare and shorter days, hiking group advises

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Many People May Have 'False' Memories, Study Contends

Half of those repeatedly asked to imagine events came to believe they were real

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Diet diary: The morning after — tackling the holiday hangover

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Staying Trim, Strong May Cut Risk of Urinary Incontinence

But for women in study, these factors only helped with one type of incontinence

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Did You Know Biting Your Nails Can Make You Sick?

Here are 5 reasons to give up your nervous habit

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Kevin Bridges weight loss: How the Scottish comedian shed six pounds in JUST a fortnight

KEVIN BRIDGES’ dramatic weight loss has been one of the main topics of conversation in interviews over the last two years - but how exactly did the stand-up comedian get into such good shape?

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Pot May Restrict Blood Flow to Brain: Study

It’s too early to say if this contributes to mental decline, Alzheimer’s expert says

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DUI Rates Decline for U.S. Drivers

But that doesn’t mean roads will be safe New Year’s Eve; 28 million still drink and drive, survey finds

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Making New Year's Resolutions That Last

Think small, manageable goals – not sweeping lifestyle changes, psychologists advise

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Is It a Cold or the Flu? Here's How to Tell

Symptoms can be similar, but flu hits faster, is more likely to lead to complications

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Health Tip: Coping With Irritable Bowel Disease Flares

Suggestions for adjusting your diet

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Health Tip: Caring for Psoriasis During Winter

Avoid products that could irritate skin

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Weight loss: Eating this surprising food can help you LOSE weight

Most think dieting is about cutting out food. But how would you feel if we said it was about adding food in. Think it’s too good to be true? These are the foods you should eat more to help you lose weight.

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Thursday, December 29, 2016

Even low levels of manganese can cause manganism: Study

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Indian researchers show how brain responds to trauma

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Fighting diabetes through yoga, AYUSH activities focus in 2016

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Gastro Issues May Be Downside to Weight-Loss Surgery

Stomach problems, food intolerance plagued many patients even 2 years after procedure, study found

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Could Anemia Cause Hearing Loss?

Iron deficiency might keep ear cells from getting oxygen they need, study suggests

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For Kids With Kidney Disease, Race May Play Role in Outcomes

Risk of death from kidney failure is 36 percent higher in black children than in whites, study finds

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Experimental Drug Shows Promise for Disfiguring Tumor Condition

17 of 24 children with neurofibromatosis type 1 saw improvement, but more study needed

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Researchers Develop Potential Oral Treatment for Hemophilia

Currently, genetic bleeding disorder is treated with injections

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Debbie Reynold's Death Puts Spotlight on 'Broken Heart Syndrome'

The actress, 84, died a day after daughter Carrie Fisher passed away; doctors say stress may have contributed

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Many Misuse OTC Sleep Aids: Survey

Consumer Reports finds the non-prescription drugs are taken for periods far longer than their intended use

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Fish Oil During Pregnancy May Cut Kids' Asthma Risk

High doses linked to 30 percent drop in children’s odds of developing the airway disease, study finds

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Melanoma Rates Rise in Some States, Fall in Others

Local sun-safety campaigns may be key to progress against the deadly skin cancer, researchers say

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Mouse Study Hints at Why Obese People Struggle to Exercise

Research suggests dopamine levels, not willpower, may be to blame

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Oprah Winfrey weight loss: How the TV show host lost 40 pounds eating tacos and PASTA

OPRAH WINFREY, the queen of empowerment, has experienced her fair share of weight loss and weight gain over the last couple of decades. But now the television titan has finally found a regime which works for her – and spaghetti, Chardonnay and tacos are on the menu.

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Community-based therapy may alleviate depression, anxiety

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Weight loss: Doing THIS daily habit will help shed the pounds much faster

WEIGHT LOSS can be tricky - but these super easy daily habits could have you shedding excess pounds without even realising.

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Painting strokes may help predict Alzheimer’s risk: Study

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Health Tip: Signs of Frostbite? Head Indoors

Here are possible symptoms

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Wednesday, December 28, 2016

Disabled Children Face Bullying Throughout School Years

More must be done to teach them how to respond to aggression, researcher says

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Men Don't Know About Risks to Fertility, Survey Finds

It’s not commonly known that factors such as obesity, laptop use on lap can affect sperm counts

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Welders Showed Increased Risk of Parkinson-Like Symptoms in Study

Exposure to manganese in welding fumes appears to affect movement, researchers report

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Healthy Snacks Can Be Smart Part of a Diabetes Diet

Specialists recommend low-carb energy sources between meals

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Sam Smith weight loss: Stay With Me singer lost 14 pounds in 14 days by doing THIS

SAM SMITH’S impressive weight loss has been one of the most talked about celebrity slim downs on the red carpet over the last two years - but how exactly did the 24-year-old singer shed the pounds?

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Flu Shots Are Worth It

Vaccine most important for young kids, seniors, people with chronic disease, women before and after pregnancy, expert says

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Lorraine Kelly weight loss: Presenter reveals how she shed the pounds in NEW fitness DVD

LORRAINE KELLY is revealing more of the secrets to her weight loss success as she launches her second fitness DVD.

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Diabetes Takes Biggest Bite Out of U.S. Health Care Spending

Top 5 diseases, conditions accounted for $437 billion in 2013

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Don't Let Germs Spoil Your Holiday Getaway

Good hygiene and disinfectant wipes will help keep illness at bay, germ expert says

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Health Tip: Mailing Food Gifts

Steps to keep recipients safe

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Health Tip: Watch Salt in Kids' Diets

Here’s what the Heart Association suggests

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5 health benefits of Black Chickpeas

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Tuesday, December 27, 2016

Why Acne Can Strike Women After the Teen Years

Study suggests diet, stress and family history may play a role

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Does Legalizing Pot Spur Kids to Try It?

In 2 states studied, teens downplayed harms after recreational pot legalized; use increased in 1 state

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Health Care Spending for U.S. Kids Jumped 56 Percent in Less Than 20 Years

Preventive services in childhood create healthier adults, researcher says

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Antipsychotic Drugs May Up Risk of Early Death in Alzheimer's Patients

Increased odds were nearly doubled if two antipsychotic medications were taken, study says

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Did Cavemen Use Toothpicks?

Researchers find wood fibers in 1.2 million-year-old tooth, along with evidence of their diet

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Kids Landing in ERs After Drinking Parents' E-Cig Nicotine Liquid

In one case, a 6-year-old wound up in intensive care

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On Hospital Wards, Patient Crises May Have 'Domino Effect'

When one patient has an emergency, the odds that a 2nd patient will face trouble also rises, study finds

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Homeless, And Often Sleepless Too

4 in 10 report insomnia, survey reveals

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Heart Failure Drug Shows Promise in First Human Trial

Cimaglermin appears to strengthen cells and improve heart function, researchers report

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Over 200-year-old tumour diagnosis confirmed

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U.S. Families Spend 1.5 Billion Hours Yearly on Kids With Special Health Needs

Care provided by parents adds up to nearly $18 billion in lost wages, study says

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Health Tip: Fighting Fatigue

It’s tougher to think when you’re tired

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Health Tip: Getting Through Diabetes Diagnosis

Channel anger into becoming healthier

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Weight loss tips: Doing THIS exercise burns MORE fat than going for a run

WEIGHT LOSS is the buzz-phrase of the moment with the new year upon us, and most of the nation having pigged out over Christmas. Check out the exercises you can do to lose weight fast.

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Naga Munchetty weight loss: Strictly Come Dancing routines help newsreader SHED the pounds

NAGA MUNCHETTY recently appeared on Strictly Come Dancing, and the BBC presenter lost a significant amount of weight after weeks of gruelling training.

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Scientists use stem cells to restore testosterone

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Monday, December 26, 2016

Research shows synthetic stem cells could improve therapy

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Decoded: Why music has a profound effect on our moods, emotions

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Claw Toes sign of underlying diabetes, says doctors

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Home Visits Can Help New Parents

Study finds programs reduce ER trips and doctor appointments

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'Emotional Hangover' Is Real and Affects Future Experiences: Study

Emotion-provoking events prime the brain to remember things more effectively, researchers find

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For Better Results From Customer Service, Don't Make It Personal

Study suggests words like ‘great’ and 'fine’ also help

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Wiser, But Fatter, by Graduation

Study finds 10-pound weight gain is about average for college students

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Health Tip: Before Baby Arrives

Here’s how you should prepare

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Health Tip: When a Child Is Sick

Signs you should see a doctor

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Sunday, December 25, 2016

Best weight loss diet for fast slimming: Lose the Christmas bulge ready for New Year's Eve

FAST weight loss is now on everyone’s minds after an indulgent Christmas and with New Year’s Eve - and the thought of getting into a tight fitting party outfit - only a few days away.

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Does Santa's Diet, Lifestyle Earn Him a Stocking Full of Coal?

But, kudos for kicking that pipe smoking habit, a doctor says

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New York: First detection of bird flu spread from cat to human

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Saturday, December 24, 2016

Why more people die of heart disease around Christmas

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Are Your Gifts Always Getting Returned?

Think about how the recipient will use the gift, study suggests

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Friday, December 23, 2016

Bird Flu Strain May Have Jumped From Cat to Human

New York City health department says veterinarian treating sick cats likely was infected with the virus

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Managing Holiday Stress

Focus on one thing at a time and try to give back when you can, experts advise

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Don't Let Food Poisoning Ruin Your Holiday Celebration

Keep extra cooks out of the kitchen to avoid food safety mistakes, experts advise

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Diet diary: Remember, sugar is more addictive than cocaine

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Congenital anomalies infant death births infant mortality rate

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There's Still Time for Your Flu Shot

Infections tend to spike up during and right after holiday season, CDC says

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Christmas Cords Pose Danger to Little Ones

Holiday extension cords, wires not safe around curious tots, who put everything in their mouths, researchers say

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Canned Food May Boost BPA Levels in Dogs: Study

They are good indicator of how exposure to the widespread industrial chemical may affect people, researchers say

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FDA Suggests Limits on Lead in Cosmetics

Agency notes most products already below recommended level

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Ebola Vaccine Appears Very Effective in Trial

Drug manufacturer says it will seek regulatory approval by end of 2017

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Lung-Sparing Surgery May Boost Mesothelioma Survival

Treatment nearly doubled survival or more, study finds

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Head Off 'Holiday Heart Syndrome'

Eating and drinking too much can increase your risk for cardiac complications, experts advise

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Women Chasing Holiday Perfection May Miss Signs of Heart Trouble

Stress can be damaging, so take time for yourself during the season, cardiologist advises

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Health Tip: Struggling in the Morning?

Suggestions for better sleep

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Being overweight may alter your DNA, says study

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Thursday, December 22, 2016

Is Season the Reason Why Heart Deaths Spike at Christmas?

Increase isn’t tied to cold temps, but likely due to holiday-related factors, researchers say

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More Than Half of Brazilian Women Avoid Pregnancy Due to Zika Fear

In excess of 1,800 cases of birth defects linked to the mosquito-borne virus have hit the country so far

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CDC Allocates $184 Million for Zika Protection

Funds are earmarked for states, territories, local health departments and universities

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Past Kidney Damage Linked to Pregnancy Problems

The high blood pressure condition preeclampsia is 6 times more common, study finds

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Exercise May Be Real Medicine for Parkinson's Disease

Physical activity helps improve gait and balance, research review finds

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Smoking in Pregnancy Tied to Kidney Damage in Kids

Raised risk of reduced organ function seen in 3-year-olds whose moms smoked while pregnant

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New MS Drug Shows 'Breakthrough' Promise for Advanced Disease

Specialist hopes ocrelizumab will be available by spring

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Celebrate the Holidays, But Not While Drinking and Driving

Coffee won’t help a tipsy person sober up, traffic safety experts warn

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NPPA to soon fix ceiling prices of stents

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Study shows elderly treated by female doctors have better survival chances

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HIV patients are at higher risk of heart attack

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Serious Yoga Injuries, Though Rare, Are on the Rise

Problems requiring ER care up about 70 percent, even more in older people, study finds

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New Approach to Concussion Diagnosis

Ability to process sound provides clues about brain injury, researchers say

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Chemo Drug May Combat Serious Brain Tumor After All

Certain glioblastomas respond to anti-angiogenic compounds, study finds

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Vitamin D may help prevent diabetes, heart disease

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Dyslexia may be more than a reading disorder: Study

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Health Tip: Getting Your Child Vaccinated

Distractions can help prevent pain

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Health Tip: Preventing Tooth Discoloration

Suggestions to help stop it

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Piled on the festive pounds? These weight loss tips will BURN fat off your hips

WEIGHT LOSS doesn’t have to start in January. Tis the season to stop feeling guilty about everything you’ve eaten this Christmas and start working on that bulging waistline.

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Will these QR code stickers help elderly dementia patients?

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Wednesday, December 21, 2016

Delay in Clamping Umbilical Cord Benefits Babies, Doctors Say

New guideline follows research showing that waiting 30 to 60 seconds boosts iron levels throughout 1st year

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Reference: Physical Fitness

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Short Course of Antibiotics Not Best for Kids' Ear Infections

10 days of the medication was twice as effective, study finds

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Reference: Physical Fitness

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HIV May Double Odds of Heart Attack

Study suggests that tools used to predict risk need tweaking for those with AIDS-causing virus

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Reference: Physical Fitness

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How to Ship Food Gifts Without Risk

Even foods that are smoked, cured or fully cooked should be kept cold, experts advise

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Vitamin E, Selenium Don't Cut Colon Cancer Risk: Study

The two antioxidants didn’t help prevent polyps, researchers say

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Mumps Cases Hit 10-Year High in U.S.

Contagious virus, which can cause complications, can be prevented by vaccine, specialist says

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Better Sleep May Signal Recovery From Brain Injury

New research suggests sleep-wake cycles are useful gauge of recuperation

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Reference: Physical Fitness

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U.S. Melanoma Rate Is Rising, Study Finds

1 in every 54 Americans will develop invasive form of the skin cancer in their lifetime

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Many With Breast Cancer Unnecessarily Choose Double Mastectomy: Study

Removing healthy breast is unlikely to extend survival, but some doctors don’t mention this, researchers say

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Where Medical Pot Is Legal, Fatal Car Crashes Often Decline

It’s possible that these state laws might cause younger drivers to drink less, researchers said

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Don't Forget Child Safety When Traveling for the Holidays

Nearly 1 in 7 parents of toddlers don’t bring a car seat for travel rides, poll finds

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Reference: Physical Fitness

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Low carb diet: Calorie restricting regime could cause long-term damage

CUTTING carbohydrates is a popular go-to for quick weight loss.

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Weight loss shakes: Do they REALLY help you shed the pounds?

WEIGHT loss and meal replacement shakes are said by some to be the key to shedding excess weight. Brands such as SlimFast advertise the drinks as a tool to help drop weight quickly and easily. So how do they work, how should you use them and what can you expect?

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Child Deaths Highlight Choking Dangers Posed by Grapes

Deaths of 5-year-old and toddler cited in new report

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Reference: Physical Fitness

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Holiday Decor Can Be Hazardous

Pediatrics group cautions parents to keep toxic berries and other holiday ornaments away from small children

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Reference: Physical Fitness

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Health Tip: What's Behind My Foot Arthritis?

Some potential causes

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Reference: Physical Fitness

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New weight loss tea could help you shed the pounds FAST

LOSING weight can be a difficult task, particularly at this time of year. But there may be an alternative to all the indulgent hot chocolates, festive coffees, mulled wine and hot ciders which can help you stay on track with your diet.

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WEIGHT loss pills are often touted as the fast, easy way to slim down. But are they safe and which ones should people take to lose weight?

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Stay Safe, Play Safe in a Winter Wonderland

Athletic trainer offers tips to avoid cold weather-related injuries

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Reference: Physical Fitness

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Rob Kardashian before and after: KUWTK star's weight in pictures after Blac Chyna split

ROB KARDASHIAN’S weight gain and loss has been well documented over the years, but his motivation for the pounds he’s shed this year came from his ex Blac Chyna.

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Health Tip: Prepare Your Heating System for Winter

Here’s how to stay safer

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Reference: Physical Fitness

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Health Tip: Maximizing Your Workout

Make sure you’re getting all benefits

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Reference: Physical Fitness

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FAST, easy weight loss is the holy grail for dieters - but more often than not, they find themselves in a weight plateau.

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Reference:Healthy Food
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JOSIE GIBSON reached the end of her weight loss journey this year after having a tummy tuck to remove six pounds of excess skin.

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