In one state, only one from 183 diagnosed cases met reporting criteria for CDC
from healthfinder.gov Daily News http://1.usa.gov/1NuktEx
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Jsiqzu
Tuesday, June 30, 2015
Most U.S. Hepatitis C Infections May Be Missed: Study
from Tumblr http://bit.ly/1Jsiqzu
White Men May Get Better Treatment for Abnormal Heartbeat
Women and minorities with atrial fibrillation less likely to receive standard of care, study says
from healthfinder.gov Daily News http://1.usa.gov/1LHbeD1
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1HtCphP
Americans Want Online Access to Doctors, Health Records: Survey
But many are unaware of existing options, findings suggest
from healthfinder.gov Daily News http://ift.tt/1LG2Jbp
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1R2hpVI
Cystic Fibrosis Might Be Deadlier for Hispanics, Study Suggests
Genetic differences may thwart response to latest treatments, researchers say
from healthfinder.gov Daily News http://ift.tt/1LG2LQj
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1NsDDup
Too Few Men With Low-Risk Prostate Cancers Get 'Watch and Wait' Approach
Study finds 12 percent or fewer getting active surveillance
from healthfinder.gov Daily News http://ift.tt/1IKBt5f
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1R2hmJt
Make CPR, Defibrillator Training Mandatory for High School Graduation: Experts
Having everyone learn these lifesaving interventions could boost cardiac arrest survival, panel says
from healthfinder.gov Daily News http://ift.tt/1LG2LA3
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1NsDFTd
Umbilical Cord 'Milking' May Help Preemies Delivered by C-Section
Gentle massaging can boost blood pressure, blood flow among these babies, research shows
from healthfinder.gov Daily News http://ift.tt/1IKBrdD
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1R2hpoB
A Healthy Body Often Equals a Healthy Brain
Experts stress that exercise, good diet help maintain memory as much as mental challenges do
from healthfinder.gov Daily News http://ift.tt/1C4TcHL
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1NuVG2I
There is more to ‘tears’ than meets the eye
Dry Eye Syndrome (Source: murdocheye.com.au)
It’s better to shed tears than having a ‘Dry Eye’. Literally, because, it’s actually a medical condition that occurs when eyes do not produce tears properly. It also makes working on a computer, reading for a longer stretch of time difficult. It is therefore advisable to protest ourselves from this condition that causes burning sensation in the eye, watering, blurring of vision, white discharge from the eyes, sticky eyes, red puffy eyes and sometimes agonizing pain in the eyes.
Dr Suvarna Koppikar (MS Ophthalmology), a renowned eye-surgeon from Mumbai, Maharashtra, take us through the mysterious world of ‘tears’ and all about the Dry-Eye syndrome.
Tears are equated with grief, and sometimes with joy. Do tears play any other role?
A big role, they are the pillars of our eye-health. Tears are essential for clear and comfortable vision. Any disturbance in the quality of tears or consistency of tears is termed as ‘dry-eyes’.
Tears are just salt water, aren’t they?
Far from it. Those tiny droplets are actually made of three layers – an oily layer, a watery layer and a mucus layer. The fabric of tears is vital. Each of these layers has their own purpose and when there is disturbance in formation of any one of these layers it is called as dry eyes.
Tell us more about these ‘layers of tears’
The oily or lipid-layer (outermost) is produced by glands which are present in the eyelids. Its purpose is to keep the tear surface smooth and reduce or prevent evaporation of tears. The middle watery-layer makes up most of what we ordinarily think as tears. This layer is produced by the lacrimal glands in the eyelids to cleanse the eye and wash away foreign particles or irritants that try to enter our eyes as the surface of our eye remains exposed to the outer environment. The inner layer is made up of mucus which is produced by the white surface of the eye called conjunctiva. Mucus allows the watery layer to spread across evenly over the surface of the eye and helps the eye remain moist. Mucus layer is very important as without mucus tears would not stick to the eye.
When we shed tears of grief or while cutting the onions, we are actually protecting our eyes, right?
Not really. We produce basic tear at a slow and steady rate, these tears do not well up in our eyes or flow out like when we cry. Basic tears constantly bathe our eyes. The eyes stay moist and comfortable because of basic tears. When we cry due to emotions or while cutting the onions, we shed what is called the reflex tears.
Do you mean that we suffer from ‘dry eyes’ when we stop producing the basic tears?
Dry eyes do not mean no tears or less tears but it is the disturbance of quantity or quality tears. People with dry eyes complain of “WATERING ‘of eyes which disturbs them.
What are the causes of ‘dry-eyes’?
Dry-eyes can be due to local, internal, environmental or life-style related factors. Local causes pertaining to the eye are long term use of contact lenses and eye-drops that contain preservatives. Internal problems especially auto immune diseases (when our immune cells attack our own body) like rheumatoid arthritis or diseases like diabetes and Herpes Zoster (RASH touching the eyes) lead to reduced tear secretion and thereby cause dry-eyes. Many common medications like painkillers, anti-anxiety medications, sleeping pills, anti-allergic, and certain blood pressure medicines can lead to dry-eyes as side effects. Environmental factors like allergies related to seasonal changes and air pollution are common in children and give rise to short term dry-eye symptoms.
How about artificial tears? Do they also have preservatives? Any other reasons for ‘dry-eyes’?
Preservative free artificial tear eye drops are now available in the market as daily disposable units. Other common causes of dry eyes are the surrounding environment. Excessive dry or windy climate as well as air conditioning which evaporate tears gives rise to “evaporative dry eyes”. Avoiding these irritants and using protective glasses can give relief to dry eye symptoms.
Are ‘dry-eyes’ more common in men or women?
Anyone can experience dry-eyes symptoms though it is more common in women especially after menopause and other hormone related conditions like pregnancy and menstruation.
What are the lifestyle factors that lead to ‘red-eyes’?
That’s a good question. Normally we blink 18-20 times a minute but studies show that blink rate goes down by half or more while using computers and other digital screen devices either for work or for play. These days children are exposed to computer screens and other devices such as mobile phones etc and they use these devices to play for long hours. They develop eye strain and other dry eye symptoms of watering, gritty sensation, itching and photophobia (sensitivity to light).
Extended reading, writing or other intensive “near-work” can temporarily cause eye strain and watering of eyes or blurring of vision. Computer related symptoms become worse by sleep deprivation. During sleep our eyes are replenished by nutrients and regain the focusing power for close distance activity. Contact lens induced dry-eyes are due to infrequent blinking, improper cleaning of lenses, sleeping with lenses on.
Excessive smoking can also lead to dry eyes. What kind of treatment do you recommend?
Though many a times dry-eyes cannot be cured completely there are a number of steps that can be taken to treat them.
Use of artificial tear drops and ointments is the primary treatment for dry eyes. Preservative free eye drops are better for people with chronic dry eye and it is important to use the drops even when eyes feel fine to keep them lubricated. Lubricant eye ointments are also available for people with chronic dry eye symptoms.
Disposable eye drops containing cyclosporine that helps eyes increase their own tear production with continued use are available and are a boon for chronic dry eye patients.
There is growing evidence that increasing the oral intake of fish oil and omega 3 via diet or supplement is very helpful to those suffering with dry eye.
Self-medication is strongly discouraged as the chemists may dispense eye drops containing variable amount of steroids which have side effects. A formal consultation with an ophthalmologist is recommended to get the diagnosis established.
What about crocodile tears Doc?
Oh they are most dangerous. I recommend no one must shed them!
If you are using contact lenses
* Limiting use of contact lenses and wearing glasses periodically.
* Practice correct method of cleaning your lenses.
* Wash your hands before handling lenses.
* Avoid touching lenses with water.
* Use fresh solution every time for storing and cleaning.
* Rub your contact lenses when you clean them.
* Clean your storage case daily and replace it every 2-3 months.
* Stop wearing lenses if you develop redness, irritation, watering, sensitivity to light, burning, eye swelling or discharge. Do not take these symptoms lightly. One must visit an eye doctor if you develop these symptoms.
To reduce computer related eye strain and dry eyes:
* Sit about 25 inches from the computer screen and position the screen so that your eye gaze is slightly downward.
* Practice the rule of 20. Every 20 minutes shift your eyes to look at an object 20 feet away for at least 20 seconds.
* Use artificial tear eye drops to refresh your eyes when they feel dry.
* Blink often and practice conscious blinking i.e. remind yourselves to blink.
* Take regular breaks from computer work and try to get enough sleep at night.
The author is a microbiologist and has worked for food and pharmaceutical companies in marketing as well as business development in countries like Germany, India and the United Arab Emirates. She has written articles on ‘health & medicine’ in a leading Marathi newspaper and was also a freelance health columnist for a leading English newspaper in the Gulf for several years.
from The Indian Express » Section » Health http://ift.tt/1g6nlfQ
via how to make breasts bigger naturally
from Tumblr http://ift.tt/1U3K4Jd
Health Highlights: June 30, 2015
Calif. Legislature Sends Tough Vaccination Bill to Governor /div
from healthfinder.gov Daily News http://ift.tt/1IpJRvf
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1HrZC40
Health Tip: Teach Your 5-Year-Old About Safety
And help prevent injury
from healthfinder.gov Daily News http://ift.tt/1FNdJLB
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1GWE6Ty
Health Tip: Get Enough Vitamin D
For stronger bones
from healthfinder.gov Daily News http://ift.tt/1IpJOj4
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1HrZBgn
Sugary drinks can kill 2 lakh people globally per year
Sodas, fruit drinks and other sugary beverages may lead to an estimated 184,000 adult deaths each year worldwide from diabetes, heart disease and cancers
Sodas, fruit drinks and other sugary beverages may lead to an estimated 184,000 adult deaths each year worldwide from diabetes, heart disease and cancers, researchers, including one of Indian-origin, have found.
“Many countries in the world have a significant number of deaths occurring from a single dietary factor, sugar-sweetened beverages. It should be a global priority to substantially reduce or eliminate sugar-sweetened beverages from the diet,” said Dariush Mozaffarian, senior author of the study from Tufts University in Boston.
In the first detailed global report on the impact of sugar-sweetened beverages, researchers estimated deaths and disabilities from diabetes, heart disease and cancers in 2010.
In this analysis, sugar sweetened beverages were defined as any sugar-sweetened sodas, fruit drinks, sports/energy drinks, sweetened iced teas, or homemade sugary drinks such as frescas, that contained at least 50 kcal per 8 ounces serving. 100 per cent fruit juice was excluded.
Estimates of consumption were made from 62 dietary surveys including 611,971 individuals conducted between 1980 and 2010 across 51 countries, along with data on national availability of sugar in 187 countries and other information.
Based on meta-analyses of other published evidence on health harms of sugar-sweetened beverages, researchers calculated the direct impact on diabetes and obesity-related effects on cardiovascular disease, diabetes and cancer.
In 2010, the researchers estimate that sugar-sweetened beverages consumption may have been responsible for approximately 133,000 deaths from diabetes, 45,000 deaths from cardiovascular disease, 6,450 deaths from cancer.
“There are no health benefits from sugar-sweetened beverages, and the potential impact of reducing consumption is saving tens of thousands of deaths each year,” Mozaffarian said.
The impact of sugar-sweetened beverages varied greatly between populations. At the extremes, the estimated percentage of deaths was less than 1 per cent in Japanese over 65 years old, but 30 per cent in Mexican adults younger than 45.
Of the 20 most populous countries, Mexico had the highest death rate attributable to sugar-sweetened beverages with an estimated 405 deaths per million adults (24,000 total deaths) and the US ranked second with an estimated 125 deaths per million adults (25,000 total deaths).
About 76 per cent of the estimated sugar-sweetened beverage-related deaths occurred in low- or middle-income countries.
“Among the 20 countries with the highest estimated sugar-sweetened beverage-related deaths, at least 8 were in Latin America and the Caribbean, reflecting the high intakes in that region of the world,” said Gitanjali Singh, lead author of the study and a research assistant professor at the Friedman School at Tufts.
Overall, in younger adults, the per cent of chronic disease attributed to sugar-sweetened beverages was higher than the per cent in older adults.
The study was published in the journal Circulation.
from The Indian Express » Section » Health http://ift.tt/1g6f77v
via how to make breasts bigger naturally
from Tumblr http://ift.tt/1HrZD7Z
Monday, June 29, 2015
How sun gives you wrinkles, skin cancer
Scientists have documented for the first time the DNA damage which can occur to the skin from the full range of ultraviolet radiation from the sun, leading to skin cancer (Source: Thinkstock Images)
Scientists have documented for the first time the DNA damage which can occur to the skin from the full range of ultraviolet radiation from the sun, leading to skin cancer.
Testing on human skin cell lines, this study shows the action spectrum of ultraviolet damage in cells derived from both the upper layer (dermis) and lower layer (epidermis) of the skin.
Our skin ages due to the constant exposure to sunlight as UV radiation comprising UVA and UVB rays from the sun penetrate cells and increase the number of damaging free radicals, especially the reactive oxygen species.
Too many reactive oxygen species can be harmful because they can damage the DNA within our cells.
Over time, this can lead to the accumulation of DNA damage, particularly in mitochondria – the batteries of the cells – which speed up ageing and destroy the skin’s supportive fibres, collagen and elastin, leading to wrinkles.
“Because we were able to analyse the full spectrum of UVA and UVB induced sunburnt DNA damage in the batteries of human skin cells this is an invaluable tool for the cosmetic and pharmaceutical industries and for anti-ageing studies,” said professor Mark Birch-Machin from Newcastle University, England.
Studies strongly suggest the damage caused by reactive oxygen species may also initiate and exacerbate the development of skin cancers.
The results would pave the way for better and more effective sunscreen lotions, the researchers said.
The results were published in The Society for Investigative Dermatology journal.
from The Indian Express » Section » Health http://ift.tt/1du45qw
via how to make breasts bigger naturally
from Tumblr http://ift.tt/1LFab6q
Trauma, PTSD May Raise Women's Odds of Heart Attack, Stroke: Study
But the research didn’t establish a cause-and-effect relationship
from healthfinder.gov Daily News http://ift.tt/1Nrz5Ve
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1U2Gija
Heart Association's Stroke Guidelines Support Clot-Removing Device
If clot-busting drugs don’t work, device can be used to pull the blockage out through the artery
from healthfinder.gov Daily News http://ift.tt/1BSudHm
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1U2GkYn
Can Orange Juice, Grapefruit Raise Your Melanoma Risk?
Study authors think compounds in citrus may sensitize skin to sunlight, but further study needed
from healthfinder.gov Daily News http://ift.tt/1BSudqU
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1U2Gij1
1 in 3 American Adults Owns a Gun, Survey Finds
Most are older white men rooted in a social gun culture
from healthfinder.gov Daily News http://ift.tt/1BSudHe
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1U2GkYb
'Novice Driver' Car Decals Don't Cut Crash Rates: Study
Researchers suspect other restrictions for those with learner permits help to reduce accidents
from healthfinder.gov Daily News http://ift.tt/1Nrz5Vc
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1U2Gfny
Many Americans Wait Too Long for Needed Health Care: Report
Institute of Medicine experts say patient-focused system could help
from healthfinder.gov Daily News http://ift.tt/1Nrz5ER
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1U2Gfnt
Fish-Related Food Poisoning in Florida Under-Reported
Survey finds many more fishermen sick after eating barracuda, grouper than previously thought
from healthfinder.gov Daily News http://ift.tt/1Nrz5V6
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1U2Gfnl
Supreme Court Backs Use of Drug Implicated in 'Botched' Executions
Midazolam has been used by several states after some drug companies stopped selling chemicals used for capital punishment
from healthfinder.gov Daily News http://ift.tt/1GIj8EL
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1HtcuZA
Millennials More Accepting of Working Moms Than Past Generations
Survey responses reveal growing gender equality in U.S.
from healthfinder.gov Daily News http://ift.tt/1GIj8EF
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1LQU6HX
Diabetes Rates Fall in Neighborhoods With Healthy Food, Parks and Gyms
Study suggests making these resources easily accessible, affordable might cut odds of disease
from healthfinder.gov Daily News http://ift.tt/1GIjawm
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1Htcusl
U.S. Kids Suffer High Rates of Assault, Abuse, Study Finds
Long-term effects include poor mental and physical health, experts say
from healthfinder.gov Daily News http://ift.tt/1GIj8ED
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1LQU6HM
Parents, Stop Hovering: 'Risky' Play May Have Benefits for Kids
Less free-time supervision helps social development, and children get more exercise, experts say
from healthfinder.gov Daily News http://ift.tt/1RLAmqQ
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1HsjKF0
Flavored Cigarettes Still Popular Online Despite U.S. Ban
Continued interest surprises researchers
from healthfinder.gov Daily News http://ift.tt/1RLAmqE
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1HsjLZH
Parents Should Set Good Example to Keep Kids Slim, Pediatrics Group Says
Avoid keeping sugary, high-calorie foods in the house, and encourage being active together
from healthfinder.gov Daily News http://ift.tt/1RLAmqO
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1dsuPrB
Health Tip: Exercising With Heart Problems
Consult your doctor first
from healthfinder.gov Daily News http://ift.tt/1RLAk24
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1dsuPbd
Health Highlights: June 29, 2015
Calif. Vaccine Bill Heads to Senate for Final Vote /div
from healthfinder.gov Daily News http://ift.tt/1RLAmam
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1HsjKou
Health Tip: Sunburn May Cause Permanent Damage
Premature skin aging and skin cancer are possible
from healthfinder.gov Daily News http://ift.tt/1RLAlTT
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1HsjLZr
Calcium essential for deep sleep: Study
If you are having sleepless nights, blame it on calcium deficiency (Source: Thinkstock Images)
If you are having sleepless nights, blame it on calcium deficiency as a key calcium channel has been identified as responsible for deep sleep, says new study.
The study also gives us a clue to understanding both normal and abnormal waking brain functions.
“It is the same brain, same neurons and similar requirements for oxygen and so on. So what is the difference between these two states?” asked Rodolfo Llinas, a professor of neuroscience at New York University School of Medicine and a Whitman Center Investigator at the Marine Biological Laboratory (MBL) in Woods Hole.
To tackle the broad question of sleep, Llinas and his colleagues focused on one crucial part of the puzzle in mice, Marine Biological Laboratory.
Calcium channels, selective gates in neuron walls, are integral in neuron firing, ensuring that all parts of the brain keep talking to one other. But during sleep, calcium channel activity is increased, keeping a slow rhythm that is different from patterns found during wakefulness.
Based on this clue, the scientists removed one type of calcium channel, Cav3.1, and looked at how the absence of that channel’s activity affected mouse brain function.
This calcium channel turns out to be a key player in normal sleep. The mice without working Cav3.1 calcium channels took longer to fall asleep than normal mice, and stayed asleep for much shorter periods.
Their brain activity was also abnormal, more like normal wakefulness than sleep. Most importantly, these mice never reached deep, slow-wave sleep.
“This means that we have discovered that Cav3.1 is the channel that ultimately supports deep sleep,” Llinas said.
Because these mice completely lack the ability to sleep deeply, they eventually express a syndrome similar to psychiatric disorders in humans.
The findings appeared in the Proceedings of the National Academy of Sciences.
from The Indian Express » Section » Health http://ift.tt/1GV4ZHg
via how to make breasts bigger naturally
from Tumblr http://ift.tt/1dso60E
Osteoporosis linked to heart disease in elderly
Scientists have found a link between heart disease and osteoporosis, suggesting both conditions could have similar causes in the elderly. (Source: Thinkstock Images)
Scientists have found a link between heart disease and osteoporosis, suggesting both conditions could have similar causes in the elderly.
The team from the University of Southampton found that people with a history of heart disease had substantially lower bone mineral density in their wrist bone than those without.
The technique was used on 350 men and women aged 70-85 suffering from coronary heart disease such as angina, heart attack or heart failure.
The results showed that bone mineral density was lower among participants with coronary heart disease.
The effect was more prominent in women than in men.
“The results highlight the need to evaluate a history of heart disease in the management of osteoporosis in older people,” said professor Cyrus Cooper, professor of rheumatology at the University of Southampton.
Further research is needed to provide a better understanding of the underlying mechanisms which explain the link between osteoporosis and heart disease, the team said.
The results were published in the journal Osteoporosis International.
from The Indian Express » Section » Health http://ift.tt/1Nte2kB
via how to make breasts bigger naturally
from Tumblr http://ift.tt/1dso5Km
Foodies beware! Junk food could make you ‘depressed’
If you love gorging on fast food, chances are that you might end up being depressed, claims a new study. (Source: Thinkstock Images)
If you love gorging on fast food, chances are that you might end up being depressed, claims a new study.
San Diego State University researchers analysed almost 5000 individuals’ trans fats intake, where 1699 were men and 3293 women, and then examined their emotion responses.
It was observed that individuals with higher intakes of trans fats experienced “difficulties with emotional awareness,” as well as a lower level of emotional “clarity”.
In turn, those individuals with a lower trans fats intake were associated with “increased positive and decreased negative affects” and were better able to control their emotions.
Consuming a diet rich in trans fats has been linked to high cholesterol levels in the blood, causing heart attacks, heart disease and strokes, however, the mental health dangers have not been so widely accepted.
Oxford researcher and head of charity Food and Behaviour Research, Dr Alex Richardson, admitted to the Guardian that they knew such a diet was “wrecking our bodies and brains,” and there was a need look at the totality of evidence instead of “randomised controlled double-blind placebo trials.”
The study is published in the Journal of Health Psychology.
from The Indian Express » Section » Health http://ift.tt/1RLdSWT
via how to make breasts bigger naturally
from Tumblr http://ift.tt/1HpPwk1
Cord ‘milking’ improves blood flow in pre-term infants
The technique, known as cord milking, consists of encircling the cord with the thumb and forefinger, gently squeezing, and slowly pushing the blood through the cord to the infant’s abdomen.
A technique to increase the blood flow from the umbilical cord into the infant’s circulatory system improves blood pressure and red blood cell levels in premature infants delivered by Caesarean section, shows a study by Indian-origin researchers.
The technique, known as cord milking, consists of encircling the cord with the thumb and forefinger, gently squeezing, and slowly pushing the blood through the cord to the infant’s abdomen.
For infants delivered by Caesarean section, cord milking appears to offer benefits over the standard practice of waiting 45 to 60 seconds before clamping and then cutting the umbilical cord.
“The study results are very encouraging,” said Tonse Raju, chief of National Institute of Child Health and Human Development, NICHD’s pregnancy and perinatology branch.
“The results need to be confirmed in a larger number of births, but it appears that umbilical cord milking may prove to be of great benefit to preterm infants delivered via Caesarean.”
The team enrolled 197 infants, of which 154 were delivered by Caesarean, with 75 assigned at random to the umbilical cord milking group and 79 assigned to the delayed clamping group.
Of the infants undergoing Caesarean deliveries, those in the cord milking group had higher blood flow in the superior vena cava, the large vein carrying blood from the brain to the heart.
First author Anup C. Katheria, another Indian-American neonatologist at the Neonatal Research Institute at the Sharp Mary Birch Hospital, noted that some studies failed to find a reduction in intraventricular haemorrhage from delayed cord clamping among preterm infants delivered by Caesarean.
Among preterm infants, the delay is believed to protect from intraventricular haemorrhage, or bleeding in the ventricles — the cavities inside the infant’s brain.
The haemorrhage is thought to result from low blood pressure, brought on by having too little blood in the circulatory system.
Cord milking might compensate for diminished blood flow through the umbilical cord and increase the amount of blood available to the infant.
The study was published online in Pediatrics.
from The Indian Express » Section » Health http://ift.tt/1IFLaC6
via how to make breasts bigger naturally
from Tumblr http://ift.tt/1LQjRIq
Sunday, June 28, 2015
Indian-origin scientist finds key to early Alzheimer’s diagnosis
According to an Indian-origin scientists, errors on memory and thinking tests may signal Alzheimer’s up to 18 years before the disease can be diagnosed.
“The changes in thinking and memory that precede obvious symptoms of Alzheimer’s disease begin decades before,” said study author Kumar B Rajan with Rush University Medical Center in Chicago.
“While we cannot currently detect such changes in individuals at risk, we were able to observe them among a group of individuals who eventually developed dementia due to Alzheimer’s,” Kumar said.
For the study, 2,125 European-American and African-American people from Chicago with an average age of 73 without Alzheimer’s disease were given tests of memory and thinking skills every three years for 18 years.
Twenty-three per cent of African-Americans and 17 per cent of European-Americans developed Alzheimer’s disease during the study.
Those who scored lower overall on the memory and thinking tests had an increased risk of developing the disease.
During the first year of the study, people with lower test scores were about 10 times more likely to be diagnosed with Alzheimer’s disease than people with higher scores, with the odds increasing by 10 for every standard deviation that the score was lower than the average.
Based on tests completed 13 to 18 years before the final assessments took place, one unit lower in performance of the standardised cognitive test score was associated with an 85 per cent greater risk (relative risk of 1.85) of future dementia.
“A general current concept is that in development of Alzheimer’s disease, certain physical and biologic changes precede memory and thinking impairment. If this is so, then these underlying processes may have a very long duration,” Kumar said.
“Efforts to successfully prevent the disease may well require a better understanding of these processes near middle age,” Kumar said.
from The Indian Express » Section » Health http://ift.tt/1LxfELH
via how to make breasts bigger naturally
from Tumblr http://ift.tt/1C0qXtG
Overuse Injuries More Common in High School Females
Track, field hockey and lacrosse linked to repetitive use problems in girls, study says
from healthfinder.gov Daily News http://ift.tt/1ID9l3R
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1TX4LX2
Saturday, June 27, 2015
From the lab: Effect of yoga on body’s ability to fight back
Study claims that regular practitioners of yoga are less likely to develop cardio-metabolic disorders. Findings can help in treatment of many diseases including cancer.
At the Yoga and Biomechanic Lab, we try to carry out scientific analysis of different body postures , body mechanics and balance, including those postures that are required while performing yoga asanas.The benefits of yoga are very well known. But we were trying to analyse the impact of yoga exercises on particular body functions and its role in tackling specific medical conditions.
The Yoga and Biomechanic Lab at IISc and M S Ramaiah Medical College in Bangalore have been collaborating on this project for a long time. Together, we decided to examine the effect of yoga exercises on the body’s ability to tackle inflammatory diseases, a condition the body slips into while fighting an external injury. For the purpose of our study, we had two groups of people, 109 in each group. One group included people who were regular practitioners of yoga, performing the asanas for at least one hour every day for five years. The subjects were all taken from Dr. Omkar’s Yoga Mandir in Bangalore. The other group comprised of non-yoga performing people.
We made candidates from both groups undertake mild and strenuous exercise. The ’10 metre shuttle walk test’ was our preferred choice of exercise. The candidates had to walk back and forth on a 10 metre long path, slowly increasing their pace. On one day, the participants were asked to walk for about 7 to 8 minutes, and on another day they were made to walk for 11 or 12 minutes, which becomes quite arduous as a subject increases his speed. Blood samples of the candidates were collected just before the exercise, immediately after the mild exercise, and then after the strenuous exercise.
We observed that the yoga-performing group, in general, had lower levels of inflammatory cytokines. These are cell proteins that trigger inflammations in the body. In particular, we were studying the levels of two specific pro-inflammatory cytokines: Tumour Necrosis Factor Alpha and Interleukin-6, that play a role in coronary heart diseases, depression, diabetes, arthritis, osteoporosis, Alzheimer’s disease and periodontal (gum) disease.The rate of increase in the levels of these two cytokines (Tumour Necrosis Factor Alpha and Interleukin-6) with the increase in level of physical activity, was much higher in the non-yoga practising group. This is an indication that regular practice of yoga protects against the rise of the harmful cytokines, when people are exposed to physical stress or unaccustomed physical activity.We also observed that cholesterol, triglyceride and VLDL (very low density lipoprotein) levels were significantly low in the yoga practising group. On the other hand the level of HDL (high density lipoprotein), a good cholesterol, was significantly higher in the group. Thus, members of the yoga group were less likely to develop cardio-metabolic disorders. Our findings can have important implications in the treatment of a variety of diseases including diabetes, heart diseases and even cancer.
S N Omkar, Yoga and Biomechanic Lab, IISC, and Ambarish, M S Ramaiah Medical College, Bangalore
from The Indian Express » Section » Health http://ift.tt/1eQeyhI
via how to make breasts bigger naturally
from Tumblr http://ift.tt/1eQf3s6
Following Water Safety Rules Saves Lives, Red Cross Says
Children can drown within five minutes, experts warn
from healthfinder.gov Daily News http://ift.tt/1dnBm70
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1dnBtze
Smoking linked to breast cancer in young women
The increased risks seen in pre-menopausal women were especially relevant to women whose cancers expressed both the estrogen receptor and the progesterone receptor, the study said. (Source: wikiHow)
Smoking may increase the risk of dying early in pre-menopausal women with breast cancer, a research said.
“Overall, this work is monumental in advising patients about how smoking might affect breast cancer outcome,” said co-author Yuko Minami from Tohoku University Graduate School of Medicine, Sendai, Miyagi, Japan.
This study included 848 patients admitted to a single hospital in Japan from 1997 to 2007. Active or passive smoking status was assessed using a self-administered questionnaire.
The patients were followed until December 31, 2010.
The researchers found that pre-menopausal women who smoked for more than 21.5 years had a 3.1-times higher risk of dying from any cause and a 3.4-times higher risk of dying from breast cancer.
These links were not apparent among post-menopausal women.
The increased risks seen in pre-menopausal women were especially relevant to women whose cancers expressed both the estrogen receptor and the progesterone receptor, the study said.
“Hopefully this paper will serve to reduce the number of breast cancer patients who continue to smoke,” Minami said.
from The Indian Express » Section » Health http://ift.tt/1RFOVMw
via how to make breasts bigger naturally
from Tumblr http://ift.tt/1GzXjb8
Friday, June 26, 2015
'Overwhelming' Evidence That Same-Sex Parenting Won't Harm Kids
Review of thousands of studies on the issue finds broad consensus among experts
from healthfinder.gov Daily News http://ift.tt/1LM4DnJ
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1BINLOp
Fat No Longer the Focus of New U.S. Dietary Guidelines
Nutrition experts endorse decision to drop restrictions, focus on quality of food instead
from healthfinder.gov Daily News http://ift.tt/1BUnVXW
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1LM7v41
School Coaches Often Ill-Equipped to Spot, Manage Concussions
Better education recommended, especially at youth and middle school levels
from healthfinder.gov Daily News http://ift.tt/1BUnUDp
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1BINJpD
Losing Weight May Ease Asthma in Obese People
Researchers also saw improvement in quality of life
from healthfinder.gov Daily News http://ift.tt/1LM4DnD
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1LM7v3X
Diet diary: Dairy may not be as bad as you thought
The milk-based products have become a subject of controversy for various reasons.
Among the first casualties of a calorie or cholesterol free diet are dairy products. But should those starting these diets sacrifice milk-based products? The jury on the issue seems to be still divided.
While the anti-dairy lobby has several explanations for abandoning it, most scientific evidence and dietary guidelines do recommend low-fat dairy products as part of healthy diets. Besides, apart from its commonly known benefits of bone building and valuable nutrition profile, there is more to this food group than we previously knew.
The milk-based products have become a subject of controversy for various reasons: fears of heart disease, obesity and even cancer. Often those diagnosed with a malignancy are made to believe that giving up dairy would be helpful. Dairy products, however, have been found to be a good source of conjugated- linoleic acid (CLA), a variant of the essential linoleic fatty acid; CLA is believed to inhibit tumor growth.
The essential acid occurs in the rumen of cows and other ruminants and is present in their milk and other dairy products including cheese, yoghurt, butter. It can also be found in the meat of cattle and lamb.
CLA research can be traced back to 1977, when Peter Parodi identified it in cow’s milk. The turning point for CLA came after investigations by Micheal Pariza revealed its tumor inhibiting properties. CLA has also been shown to inhibit cancer by several mechanisms. It is a unique anti-carcinogen which inhibits the growth of a number of human cancer cell lines and suppresses chemically-induced tumor development in laboratory animals. CLA has been found to be beneficial particularly in cancers of colon, ovaries, prostate, breast, blood, bone marrow (leukemia) and skin (melanoma). Intake of 1 per cent CLA in diet has been reported to reduce the breast cancer incidence by nearly 60 per cent. A study reported that CLA enriched butter inhibited rat mammary tumor yield by 53 per cent.
Researchers have also discovered, in animal experiments, that CLA helps in lowering cholesterol, very low density lipoprotein (VLDL), low-density lipoproteins (LDL- bad cholesterol), LDL-HDL ratio, total cholesterol-HDL ratio and triglycerides and reduced arterial plaque build up. CLA also prevents heart diseases by exhibiting its antioxidant activity and inhibiting formation of free radicals. Researchers also suggest that CLA has a tocopherol (Vitamin E) sparing effect. Vitamin E is a powerful antioxidant vitamin.
Some studies on animal research reported reduction of body fat following CLA dietary supplements. Postulated mechanisms suggest that CLA reduces body fat by reducing energy intake, increasing metabolic rate, regulating glucose and fatty acid uptake and improving insulin sensitivity. The benefits of using CLA dietary supplements for reducing body fat, however, have not been consistent and conclusive.
from The Indian Express » Section » Health http://ift.tt/1dm510m
via how to make breasts bigger naturally
from Tumblr http://ift.tt/1JakrQM
Supreme Court's Nod to Gay Marriage a Psychological Boost to Couples: Experts
5-4 decision should help bring acceptance, respect for these committed relationships
from healthfinder.gov Daily News http://ift.tt/1GCekk6
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1dlSwSc
Statins Might Reduce Complications After Major Lung Surgery
But it’s too soon to change standard practice, researchers say
from healthfinder.gov Daily News http://ift.tt/1GCelEF
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1QU2yfU
Health Highlights: June 26, 2015
FDA Panel to Discuss Safety of Contraceptive Device Essure /div
from healthfinder.gov Daily News http://ift.tt/1eMIrzn
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1QU2z3J
Could Brain Scans Help Guide Treatment for OCD?
Small study suggests neural activity can point to patients who’ll benefit most from psychotherapy
from healthfinder.gov Daily News http://ift.tt/1BRTCkC
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1KfCgPW
Common Antidepressants Linked to Higher Fracture Odds in Menopausal Women
Drugs like Celexa, Prozac could undermine bone, research suggests
from healthfinder.gov Daily News http://ift.tt/1BRTAcy
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1KfCjet
New Rapid Ebola Test Shows Promise in African Clinics
Researchers say speedy detection would dramatically improve containment efforts
from healthfinder.gov Daily News http://ift.tt/1BRTCkA
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1KfCjel
Health Tip: Dealing With a Bee Sting
Use tweezers to remove stinger
from healthfinder.gov Daily News http://ift.tt/1BGKrDc
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1HjG1ET
Health Tip: Swimming Safely
Make sure pool is enclosed
from healthfinder.gov Daily News http://ift.tt/1FENwin
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1HjG43G
Thursday, June 25, 2015
Female Bosses May Not Push Pay Parity
Study found some women did worse financially when working for a female manager
from healthfinder.gov Daily News http://ift.tt/1BQtHd2
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1LtMpcK
Surgery May Help Teens With Frequent Migraines, Study Contends
At least one expert questions whether improvements are due to the procedure
from healthfinder.gov Daily News http://ift.tt/1BQtGWN
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1LtMpcH
Deadly Fungus Killing U.S. Snakes Similar to That Seen in Bats
Infection causes skin and tissue damage that is 100 percent fatal, scientists say
from healthfinder.gov Daily News http://ift.tt/1CxNIjk
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1NhaTEr
In Wake of High Court Ruling, What's Next for Obamacare
Insurers can begin making sound business decisions based on a stable Affordable Care Act, experts say
from healthfinder.gov Daily News http://ift.tt/1CxNKrs
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1NhaRwe
Small Talk Can Boost Business Deals for Men, Study Says
Women get fewer bonus points from chatting because it’s expected of them, researcher suggests
from healthfinder.gov Daily News http://ift.tt/1BQtGWJ
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1NhaTnZ
Health Highlights: June 25, 2015
FDA Panel to Discuss Safety of Contraceptive Device Essure /div
from healthfinder.gov Daily News http://ift.tt/1Gu6KJk
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1NkrdF1
Supreme Court Upholds Subsidies for Obamacare
Ruling preserves tax credits for 6.4 million people in 34 states
from healthfinder.gov Daily News http://ift.tt/1Gu6KJb
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1NkrdEY
Many More Women Than Men Living to 100
But male centenarians have fewer chronic ills than females, British study finds
from healthfinder.gov Daily News http://ift.tt/1Gu6Hx7
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1fGaIYE
Virus Mutation Explains Poor Performance of Last Season's Flu Shot: Study
Strain of H3N2 virus that was circulating did not match strain used in vaccine
from healthfinder.gov Daily News http://ift.tt/1Jm0HN2
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1NkrdoB
Sleep Problems May Contribute to Health Disparities in America
Poor sleep, insomnia and sleep apnea are more common among minority groups, study shows
from healthfinder.gov Daily News http://ift.tt/1Gu6Kca
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1fGaIIf
Sequence of Shots May Lead to Effective HIV Vaccine, Mouse Study Finds
Series of immunizations might encourage HIV-fighting antibodies
from healthfinder.gov Daily News http://ift.tt/1Jm0HMP
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://ift.tt/1NkrbNs
Same-Sex Marriage Offers Couples Psychological Benefits, Experts Say
Supreme Court decision to support it would also boost well-being of couples
from healthfinder.gov Daily News http://1.usa.gov/1BDlaK5
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Rz95I7
As U.S. Smoking Rate Drops, Smokers More Likely to Quit: Study
Efforts to discourage the unhealthy habit have made it less acceptable, experts say
from healthfinder.gov Daily News http://1.usa.gov/1GtaESL
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Lxb7ts
Health Tip: Treating Poison Ivy
Don’t scratch itchy skin
from healthfinder.gov Daily News http://1.usa.gov/1CvnGgH
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1IAs4Nx
Health Tip: Eat Veggies at Breakfast
Suggestions for a healthier meal
from healthfinder.gov Daily News http://1.usa.gov/1eINl0p
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1LqUGOp
Five ways to maintain healthy skin during summers
A diet rich in anti-oxidants help reverse sun damage by fighting against the free radicals that cause damage to the skin cells. (Source: wikiHow)
Indulge in health diet, don’t forget to apply sunscreen and try face repair masks to keep skin in the pink of health.
Sangeeta Velaskar, vice president and Head, Medical Services and R&D, Kaya Skin Clinic, recommends a few tips to reverse the damage:
* Sunscreen: The end of summer does not mean the end of your sunscreen routine. Up to 80 percent of UV radiation can penetrate light cloud cover which is why applying sunscreen is essential even during monsoon season. This will help prevent further damage to the skin.
* Diet: A diet rich in anti-oxidants help reverse sun damage by fighting against the free radicals that cause damage to the skin cells. Ingredients such as berries, citrus fruits and vegetables protect the skin against sun induced allergies and damages. Also, the consumption of green tea helps neutralise free radicals and can even help in preventing wrinkles.
* Face repair masks: Indulge in face repair masks containing ingredients such as Arbutin which relieves the skin off the damage, vitamin C extracts that help in even skin tone. Argan oil is also a beneficial ingredient that reduces the appearance of wrinkles.
* Skin care regime: Besides the regular cleansing-toning-moisturizing (CTM) ritual, exfoliation helps in smoothening the skin. Exfoliants remove old, dry, dead skin cells, toxins and other deposits and allow new skin cells to surface.
For regular use, rely on exfoliators with botanical extracts. Additionally, incorporating a night cream will enhance the damage reversal process by healing damaged skin. Look out for products containing multi-vitamins, azelaic acid and imperata cylindrica.
* Choice of skin care products: Depending on the damage induced by the sun, choose skin care products that effectively tackle the issues. Use a water-based moisturiser to ensure a soothing effect on your skin. If you have sensitive skin, then rely on hypoallergenic products that are alcohol and paraben free.
from The Indian Express » Section » Health http://bit.ly/1Cv5PX7
via how to make breasts bigger naturally
from Tumblr http://bit.ly/1JkzUR4
How to take care of oral health in 8 simple ways
Rinse thoroughly after every meal either with water or a mouthwash. (Source: wikiHow)
Rinse properly after every meal, reduce your intake of tea or coffee and favor natural vegetables and fruits to take care of your oral health, says an expert.
Gunita Singh (cosmetic and laser dental surgeon) shares how you can maintain oral hygiene in office:
* Rinse thoroughly after every meal either with water or a mouthwash.
* Use floss or an interdental brush after a heavy meal to clean the gaps between the two teeth.
* Use a mouth freshener in case you have heavily garnished meals.
* Avoid sugary snacks (or include them along with your meals).
* Try and munch on natural vegetables and fruits to satisfy your cravings as the fibers in them act as natural cleansers for your teeth.
* You can also eat cheese to end your meal as it increases the salivary flow and reduces the risk of cavities as it cleans the sugar out of your mouth.
* Chewing gums: Sugarless gums are a great aid when you just can’t brush or floss your teeth amidst an important meeting. Moreover, chewing xylitol gums also increase the salivary flow, like cheese, and reduce cavities.
* Reduce your intake of tea or coffee to avoid getting unnecessary stains on teeth.
from The Indian Express » Section » Health http://bit.ly/1KbJiFl
via how to make breasts bigger naturally
from Tumblr http://bit.ly/1GsqIUx
Wednesday, June 24, 2015
One Stillbirth Greatly Raises Odds for Another: Study
Still, most second pregnancies lead to normal, healthy babies, experts say
from healthfinder.gov Daily News http://1.usa.gov/1CuGSLJ
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1GzypHT
Smoking Around Toddlers May Raise Their Obesity Risk
Study can’t prove cause-and-effect, but changes to kids’ hormones might be the link
from healthfinder.gov Daily News http://1.usa.gov/1Lo4gSk
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1J5NTrb
U.S. Dialysis Patients Increasingly Live in Poor Areas
One-third with kidney failure come from low-income neighborhoods, study finds
from healthfinder.gov Daily News http://1.usa.gov/1Lo4gBP
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Jj78QZ
Drug for Rheumatoid Arthritis May Also Help Ease Vitiligo
Case study showed tofacitinib cleared up skin pigmentation loss in woman after just 2 months
from healthfinder.gov Daily News http://1.usa.gov/1J5Nbdl
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1J5NTr2
Oxygen Chamber Therapy May Ease Fibromyalgia, Study Suggests
But treatment isn’t FDA-approved, so insurance companies might not cover the cost
from healthfinder.gov Daily News http://1.usa.gov/1Ln00SX
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Rw5z0Y
Ebola Linked to Rise in Malaria Deaths in Guinea
West Africans were avoiding clinics for fear of catching the deadly virus, study finds
from healthfinder.gov Daily News http://1.usa.gov/1Ln00ST
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1fAOwPI
Virtual Reality May Help Alcoholics Beat Cravings, Study Finds
Technology might also teach better ways to cope with challenging situations
from healthfinder.gov Daily News http://1.usa.gov/1GHM9mT
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Rw5yKu
Health Highlights: June 24, 2015
E. Coli Scare Spurs Bottled Water Recall General Mills to Remove Artificial Ingredients From Cereals /div
from healthfinder.gov Daily News http://1.usa.gov/1GHMbLJ
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Rw5yu7
Health Tip: What's Behind High Cholesterol?
Risk factors include poor diet and exercise habits
from healthfinder.gov Daily News http://1.usa.gov/1HdQzFx
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1K9Wo5R
Health Tip: Identifying Symptoms of GERD
Heartburn is a primary characteristic
from healthfinder.gov Daily News http://1.usa.gov/1HdQyBy
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1BAq4Yk
Blood pressure medication may cure addiction: study
“Many addicts want to quit, but their brains are already conditioned. This drug might help the addicted brain become de-addicted,” he said. (Source: wikiHow)
Scientists have found a blood pressure medication that can help ward off relapses by erasing memories in the subconscious that trigger addiction.
The experimental drug, which has already been approved by the US Food and Drug Administration (FDA), has successfully halted cocaine and alcohol addiction in a series of experiments, according to a university release.
According to the study published in the journal Molecularn Psychiatry, the treatment could help ward off relapses by erasing memories in the subconscious that trigger addiction.
The drug represents a massive departure from the viewpoint in the 20th century that drug addicts simply lacked willpower.
The study was led by Hitoshi Morikawa, an associate professor of neuroscience at University of Texas, Austin.
In the experiments, a team of researchers trained rats to create an association between either a black or white room and the use of a certain drug.
When addicted rats were given the option of both rooms, they chose the room associated with their addiction nearly every time.
Today, most experts acknowledge that environmental cues — the people, places, sights and sounds an addict experiences leading up to drug use — are among the primary triggers of relapses.
“The isradipine erased memories that led them to associate a certain room with cocaine or alcohol,” said Morikawa.
The researchers found that blocking these ion channels in brain cells, using isradipine, appears to reverse the rewiring that underlies memories of addiction-associated places.
A treatment based on this latest research, however, would be much more effective, said Morikawa, targeting the associations an addict has with the experience leading up to taking a drug.
“Many addicts want to quit, but their brains are already conditioned. This drug might help the addicted brain become de-addicted,” he said.
One challenge with using isradipine in high doses to treat addiction is that it lowers blood pressure.
So it might be necessary to pair it with other treatments that prevent blood pressure from falling too low.
from The Indian Express » Section » Health http://bit.ly/1IdAv5y
via how to make breasts bigger naturally
from Tumblr http://bit.ly/1FAF6IH
Tuesday, June 23, 2015
Smart insulin patch to replace painful jabs for diabetics
A study found that the new, painless patch could lower blood glucose in a mouse model of type 1 diabetes for up to nine hours.
A ‘smart’ insulin patch that can detect increases in blood sugar levels and secrete doses of insulin into the bloodstream could replace painful injections for diabetics, scientists say.
Researchers at the University of North Carolina and NC State University, developed the patch – a thin square no bigger than a penny – which is covered with more than one hundred tiny needles, each about the size of an eyelash.
The study, which is published in the Proceedings of the National Academy of Sciences, found that the new, painless
patch could lower blood glucose in a mouse model of type 1 diabetes for up to nine hours.
“We have designed a patch for diabetes that works fast, is easy to use, and is made from nontoxic, biocompatible
materials,” said co-senior author Zhen Gu, a professor in the Joint UNC/NC State Department of Biomedical Engineering.
“The whole system can be personalised to account for a diabetic’s weight and sensitivity to insulin so we could make the smart patch even smarter,” Gu said.
For the study, Gu and his colleagues chose to emulate the body’s natural insulin generators known as beta cells. These versatile cells act both as factories and warehouses, making and storing insulin in tiny sacs called vesicles.
“We constructed artificial vesicles to perform these same functions by using two materials that could easily be found in nature,” said Jiching Yu, a PhD student in Gu’s lab.
The first was hyaluronic acid or HA, a natural substance found in many cosmetics. The second was 2-nitroimidazole or NI, an organic compound used in diagnostics.
The researchers connected the two to create a new molecule, with one end that was water-loving or hydrophilic
and one that was water-fearing or hydrophobic.
A mixture of these molecules self-assembled into a vesicle, much like the coalescing of oil droplets in water, with the hydrophobic ends pointing inward and the hydrophilic ends pointing outward.
The result was millions of bubble-like structures, each 100 times smaller than the width of a human hair. Into each of these vesicles, the researchers inserted a core of solid insulin and enzymes specially designed to sense glucose.
In lab experiments, when blood sugar levels increased, the excess glucose crowded into the artificial vesicles. The
enzymes then converted the glucose into gluconic acid, consuming oxygen all the while.
The resulting lack of oxygen or “hypoxia” made the hydrophobic NI molecules turn hydrophilic, causing the vesicles to rapidly fall apart and send insulin into the bloodstream.
The researchers then decided to incorporate these balls of sugar-sensing, insulin-releasing material into an array of tiny needles.
Gu created these “microneedles” using the same hyaluronic acid that was a chief ingredient of the nanoparticles, only in a more rigid form.
Researchers then arranged more than one hundred of these microneedles on a thin silicon strip to create what looks like a tiny, painless version of a bed of nails.
from The Indian Express » Section » Health http://bit.ly/1JhYW3h
via how to make breasts bigger naturally
from Tumblr http://bit.ly/1GGM0QI
Viagra, Other ED Meds Won't Raise Melanoma Risk
Study did find slightly higher odds for the skin cancer in men on ED drugs, but lifestyles are probable culprit
from healthfinder.gov Daily News http://1.usa.gov/1Lt3K6r
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Hdb8BS
Evidence Supports Medical Pot for Some Conditions, Not Others
Review of 79 studies suggests states may have put cart before the horse, experts say
from healthfinder.gov Daily News http://1.usa.gov/1Lt3Jzf
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1e2MXcf
Order in Which Food Is Eaten May Affect Type 2 Diabetics' Blood Sugar
Eating protein, vegetables and fat before carbohydrates might help, study says
from healthfinder.gov Daily News http://1.usa.gov/1Lt3K6g
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1e2MXcd
Teen Use of E-Cigarettes, Hookahs Way Up: Survey
Bright spot in U.S. government report is that fewer kids are smoking cigarettes
from healthfinder.gov Daily News http://1.usa.gov/1Lt3JQ2
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Hdb99c
Too Few Older Heart Attack Patients Get Implanted Defibrillators, Study Finds
Age alone should not be a barrier, researchers say
from healthfinder.gov Daily News http://1.usa.gov/1Lt3K6k
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Hdb99a
Noisy Neighborhoods Tied to Higher Stroke Risk
Study suggests elderly may be even more affected by traffic sounds
from healthfinder.gov Daily News http://1.usa.gov/1Lt3JiI
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Hdb8lv
Many Hospital Patients Not Asked About Supplements: Study
This raises risk of harmful drug interactions
from healthfinder.gov Daily News http://1.usa.gov/1Lt3JPP
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Hdb994
Why wearing those skinny jeans may be dangerous for you
Prolonged squatting may cause common peroneal neuropathy (damage to the peroneal nerve leading to loss of movement/sensation in the foot and leg).
Neurology
Fashion Hazards
Journal of Neurology, Neurosurgery & Psychiatry, Published Online
June 23, 2015
AUTHORS: Karmen Wai, Philip Douglas Thompson, Thomas Edmund Kimber
Doctors in Australia have documented in a prestigious peer-reviewed journal “a new neurological complication of wearing tight jeans” that could be potentially more hazardous than the tingling sensations and numbness in the thigh — the result of “lesions of the lateral cutaneous nerve of the thigh, likely caused by compression of the nerve at the inguinal ligament” — that some people have reported earlier.
The new complication, seen in a 35-year-old woman in Adelaide, was the result of “compartment syndrome” — a condition in which dangerously high pressure builds up in a group of muscles or organs in the body, impeding the flow of blood to and from the ‘compartment’ of tissues — greatly exacerbated by the pair of skinny jeans that she was wearing.
The study, Fashion victim: rhabdomyolysis and bilateral peroneal and tibial neuropathies as a result of squatting in ‘skinny jeans’, reported that the woman, who was helping a family member move homes, had been squatting for many hours emptying cupboards, and had felt her jeans get increasingly tight and uncomfortable.
While walking home that evening, her feet had gone numb, and she had tripped and fallen, and lain immobile for several hours before she was found. Doctors found her lower legs swollen enormously, her ankles and toes could not move, and they had to cut her jeans off. Muscle power at the hips and knees, and renal function were normal.
Investigations showed a very high creatine kinase level, oedema in the lower legs, and a hypoattenuation of the posterior calf muscles consistent with myonecrosis (destruction or death of muscles/gangrene). There was a conduction block in both the common peroneal nerves.
The woman was given intravenous hydration which improved the oedema and neurological function of her lower limbs, but it was still four days before she was able to walk unaided and could be discharged from hospital.
While prolonged squatting may cause common peroneal neuropathy (damage to the peroneal nerve leading to loss of movement/sensation in the foot and leg), combined common peroneal and tibial neuropathies had not previously been described in association with squatting.
The paper postulates that the peroneal neuropathies were caused by compression between the biceps femoris tendon and fibular head as a result of squatting, while the tibial neuropathies were likely caused by compression of the nerves in the posterior compartment of the calf by oedematous muscles that had undergone ischaemic myonecrosis as a result of squatting. The wearing of skinny jeans had likely potentiated the tibial neuropathies by causing a compartment syndrome as the lower legs swelled.
(ADAPTED FROM STUDY)
from The Indian Express » Section » Health http://bit.ly/1KaY68N
via how to make breasts bigger naturally
from Tumblr http://bit.ly/1Lsyp3J
Lung Scans May Help Track Suspicious Masses, Study Says
Annual screening could catch changes that signal beginnings of cancer
from healthfinder.gov Daily News http://1.usa.gov/1HbSvhO
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1BKfrCK
Could a Microbe in Your Gut Help You Lose Weight?
One bacteria is linked to lower levels of blood sugar, insulin and fat, researchers say
from healthfinder.gov Daily News http://1.usa.gov/1GmRH44
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1BKfr5C
Labels on Edible Medical Marijuana Products Often Misleading: Study
Sixty percent contained less active ingredient than label said, while 25 percent had more
from healthfinder.gov Daily News http://1.usa.gov/1GmRJc5
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1BKfrCA
Bad Neighborhoods May Make You Age Faster
Living in areas with higher noise and crime adversely affect health, study contends
from healthfinder.gov Daily News http://1.usa.gov/1HbSxpT
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1GmSzFR
Teens Unfamiliar With Harms of Pot, E-Cigs, Study Finds
Focus group of 24 kids finds they do understand dangers of cigarettes
from healthfinder.gov Daily News http://1.usa.gov/1HbnOaM
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1SGh6NP
Health Highlights: June 23, 2015
Hawaii Raises Legal Smoking Age to 21 /div
from healthfinder.gov Daily News http://1.usa.gov/1HbnNmZ
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1SGh6xo
Combination of 'Safe' Chemicals May Be Causing Some Cancers
Scientists suspect low-dose effects have led to global epidemic
from healthfinder.gov Daily News http://1.usa.gov/1ddQofe
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1eFHcSI
Centenarian men healthier than women
While women are four times more likely than men to reach the age of 100 years, males tend to be healthier.
While women are four times more likely than men to reach the age of 100 years, males tend to be healthier and have fewer diagnosed chronic illnesses compared to women, a research says.
The number of females reaching the age of 100 years between 1990 and 2013 went up by 50 percent, the results said.
The researchers also found that there was also a 30 percent increase in the number of males reaching 100 during the same period.
“We found a surprising number of 100 year-olds who had no major illnesses. However, as the number of people living to 100 continues to increase, it is very important to understand the evolving health care needs of the oldest old,” said lead author of the study Nisha Hazra from King’s College London.
The study, published in the Journal of the American Geriatrics Society, used electronic health records to examine some of the main age-related chronic illnesses, including diabetes, stroke, arthritis and cancer, as well as old age-related problems, including falls, fractures, dementia and hearing/visual impairments, among 11,084 centenarians.
Whilst far less men reached the age of 100, those that did tended to be healthier, with females more likely to experience multiple chronic illnesses and disabilities such as fractures, incontinence and hearing/visual deterioration than men.
Less life-threatening conditions such as arthritis and other musculoskeletal diseases were also shown to be more prevalent than more serious illnesses such as diabetes and cancer across both men and women in the sample.
from The Indian Express » Section » Health http://bit.ly/1NgEoqr
via how to make breasts bigger naturally
from Tumblr http://bit.ly/1eFHbOC
Health Tip: Child-Proof Your Home
Suggestions to keep little visitors safer
from healthfinder.gov Daily News http://1.usa.gov/1Lr9wp0
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1QNBqPN
Health Tip: When Air Is Unhealthy
Stay indoors
from healthfinder.gov Daily News http://1.usa.gov/1Gx5p3e
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Gx5qUX
Doctors warn against dangers of skinny jeans: Don’t squat
Doctors in Australia report that a 35-year-old woman was hospitalized for four days after experiencing muscle damage, swelling, and nerve blockages in her legs after squatting for several hours while wearing tight-fitting denims. (Source: AP)
Attention wearers of skinny jeans: don’t squat — at least not for long.
Doctors in Australia report that a 35-year-old woman was hospitalized for four days after experiencing muscle damage, swelling, and nerve blockages in her legs after squatting for several hours while wearing tight-fitting denims.
“We were surprised that this patient had such severe damage to her nerves and muscles,” said Dr. Thomas Kimber of the Royal Adelaide Hospital in Australia, in an email.
The patient, who was not identified, spent most of the previous day helping someone move, squatting for long periods while emptying cupboards. Clad in skinny jeans, the woman said they felt increasingly tight and her feet were numb as she walked home, making her trip and fall. Unable to get up, she spent several hours stranded outside before getting to the hospital. Kimber and colleagues published a report about the case online Monday in the Journal of Neurology, Neurosurgery and Psychiatry.
Kimber said tight jeans have previously been reported to cause nerve lesions in the groin but not the kind of nerve problems in the lower leg and severe muscle damage they saw. He said squatting compressed the nerves in the lower leg, reducing the blood supply to the calf muscles and that the skinny jeans worsened the problem.
After being treated for four days — and having her jeans cut off — the woman still had some weakness in her legs but walked out of the hospital and later recovered fully. Kimber doesn’t know if the woman still wears skinny jeans but warned her against the dangers of squatting in them.
“I think it’s the non-stretchy nature of jeans that might be the problem,” Kimber said, noting that tight pants with more elasticity wouldn’t be as dangerous since they wouldn’t squeeze nerves and muscles. He doesn’t wear skinny jeans himself, but not because of the medical risks: “I’m too old to get away with them!”
from The Indian Express » Section » Health http://bit.ly/1Gl4fJ3
via how to make breasts bigger naturally
from Tumblr http://bit.ly/1Rsz8AD
Monday, June 22, 2015
Doctors Should Urge Against Pot Use During Pregnancy: Guidelines
Recommendation notes evidence has shown it can affect brain development in baby
from healthfinder.gov Daily News http://1.usa.gov/1HadUIj
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1BItQzk
Pregnancy Results Good for Women With Controlled Lupus: Study
But blacks, Hispanics face greater odds of complications than whites, though reasons why are unclear
from healthfinder.gov Daily News http://1.usa.gov/1FxK7le
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1BItQzb
More Than Two-Thirds of U.S. Adults Now Overweight or Obese: Study
Only 25 percent of men and 33 percent of women at a healthy weight, researchers say
from healthfinder.gov Daily News http://1.usa.gov/1K7nwUF
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1eEkXg3
Millions of Smokers May Have Undiagnosed Lung Disease
Study shows scans, other tests can help spot respiratory problems early
from healthfinder.gov Daily News http://1.usa.gov/1SDxfUb
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1eEkVVp
Drug May Be Antidote to Bleeding Tied to Blood Thinner Pradaxa
Idarucizumab quickly reversed the effect in 100 percent of cases, study found
from healthfinder.gov Daily News http://1.usa.gov/1K7nwUB
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1eEkVVh
Poor Health as Teen, Poor Job Prospects Later, Study Suggests
Chronic mental or physical problems were tied to worse education, employment goals in adult life
from healthfinder.gov Daily News http://1.usa.gov/1K7nuw8
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1RqofiM
Health Tip: Competing in Marathon Races
Suggestions to help you stay well
from healthfinder.gov Daily News http://1.usa.gov/1GClp7q
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1H6tzXa
Health Highlights: June 22, 2015
Hawaii Raises Legal Smoking Age to 21 /div
from healthfinder.gov Daily News http://1.usa.gov/1THNYar
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1H6tym3
HPV Vaccination Tied to Drop in Precancerous Cervical Lesions in U.S.
But screening rules for women changed recently, so impact of the shots remains unclear, researchers say
from healthfinder.gov Daily News http://1.usa.gov/1GClp7w
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Co8pOI
Only 1 in 5 Wants to See Subsidies for Health Insurance Eliminated: Poll
HealthDay/Harris Poll finding comes on eve of Supreme Court ruling on legality of the Obamacare subsidies
from healthfinder.gov Daily News http://1.usa.gov/1THNYav
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Co8q5d
Health Tip: Preventing Ear Pain During Air Travel
Swallow frequently to help adjust to pressure changes
from healthfinder.gov Daily News http://1.usa.gov/1THNW2c
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1Co8pyl
Sunday, June 21, 2015
Keep Safety in Mind When Skateboarding
Experts offer tips on how to protect yourself from injury when catching ‘air’
from healthfinder.gov Daily News http://1.usa.gov/1Cl9SFq
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1H2gPAV
International Yoga day: Watch the original yoga guru Dhirendra Brahmachari
International Yoga Day: Watch India’s original Yoga guru. (Source: Screenshot)
Today is International Yoga Day and right from the Prime Minister Narendra Modi to India’s common citizens, yoga seems to be the buzz word. Of course these days, in India for many people, Baba Ramdev is synonymous with reviving yoga and there are many who attend his camps and watch his show.
However before Baba Ramdev took to our screens to teach us yoga, guru Dhirendra Brahmachari in the 1970s had promoted Yoga on Doordarshan. His show was a weekly one on DD and he had also introduced yoga as a subject in Kendriya Vidyalayas.
Brahmachari, who was the yoga mentor of late Prime Minister Indira Gandhi, had ashrams in Delhi, Jammu and Kashmir. The current Moraji Desai National Institute of Yoga was earlier owned by him. Brahmachari died in 1994 in a plane crash.
His first work on Yoga was published in 1956 and was called ‘Yogic Sukshma Vyayam.’ Watch a video below from the 1970s which shows him teaching the Sukshma Vyayam . (App users click here for video)
[youtube http://www.youtube.com/watch?v=-gZpf_FGj8o?rel=0&w=759&h=569]
from The Indian Express » Section » Health http://bit.ly/1I7YO50
via how to make breasts bigger naturally
from Tumblr http://bit.ly/1IWyZ6r
Saturday, June 20, 2015
Safety Tips for Water Skiing and Wake Boarding
Thousands injured every year, experts say
from healthfinder.gov Daily News http://1.usa.gov/1fnNVRm
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1GZeVAY
Health Highlights: June 20, 2015
Hawaii Raises Legal Smoking Age to 21 Ebola Drug Trial Halted South Korea MERS Outbreak Easing: Official World’s Oldest Person, 116, Dies in Michiga
from healthfinder.gov Daily News http://1.usa.gov/1NcB2EU
via How to Make Your Boobs Grow Naturally
Reference: Physical Fitness
from Tumblr http://bit.ly/1LpMGuS
Yoga reduces side effects of chemotherapy, says experts
The United Nations has declared June 21 as International Yoga Day in a global endorsement of the ancient Indian discipline.
With upcoming International Yoga Day, experts talk about ways in which this age-old practice can cure the side effects of chemotherapy in various types of cancer and also increases the patient’s life span.
They have urged nations across the world to integrate Yoga with the modern medicine, as research has shown evidence that Yoga supports treatment and helps patients in tackling several dreaded diseases.
“Not just Indian but American and European studies have concluded that Yoga helps in decreasing nausea and vomiting during chemotherapy. It not just minimises the pain and the anxiety in the patients but also helps them increase the toleration power and immunity. However, it is necessary for the patient to continue practicing yoga,” P.K. Jhulka, a renowned oncologist and former dean of the All India Institute of Medical Sciences (AIIMS), told IANS.
Noting that while undergoing chemotherapy, patients suffer from weakness and mental trauma, he said that Yoga gives mental and physical balance to the patient’s life.
Recent researches have proved that Yoga is beneficial for a plethora of 101 health complications like improving lymphatic circulation, lower blood pressure, lubricate joints and ease the pain of scoliosis.
Sunil Mittal, an eminent psychiatrist and chairman of Cosmos Institute of Mental and Behavioral Sciences (CIMBS), said Yoga is the strongest tool for enhancing health and in building self-confidence.
“There have been proofs that patients with continuous Yoga have recovered even failure of body immunity. It is a holistic science that improves body strength and helps the patients in showing positivity during heart treatment,” Mittal told IANS.
The United Nations has declared June 21 as International Yoga Day in a global endorsement of the ancient Indian discipline.
A large number of Yoga mats will be spread along Rajpath and the verdant lawns of the Central Vista at India Gate in the national capital on Sunday (June 21). Prime Minister Narendra Modi will lead the nation in some early morning Yoga exercises – with 192 countries across the world joining in.
from The Indian Express » Section » Health http://bit.ly/1GccZ4j
via how to make breasts bigger naturally
from Tumblr http://bit.ly/1NctrWV
Subscribe to:
Posts (Atom)