Tammy Earley: September 2020

ADELE is the famous singer who has recently showcased her incredible seven stone weight loss transformation. Showing her slimmer physique in new photos, what exercise plan did she follow?

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From boosting immunity to improving mood: Here’s why gur chana is good for you

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Sunday, September 27, 2020

Keto diet and apple cider vinegar: Can you drink the weight loss beverage on keto?

THE KETO diet has stormed to popularity in the last decade, as has drinking apple cider vinegar to aid weight loss. But can you drink ACV while following a ketogenic eating plan? Is the drink allowed, and will it boost slimming results?

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Gynecologic Cancer Awareness Month: Early detection, knowledge can save lives

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Rebel Wilson flaunts incredible 2 and a half stone weight loss - what is her diet plan?

REBEL WILSON, 40, looks fantastic after losing two a half stone. The comedy actress flaunted the news look in Monte-Carlo.

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Adele weight loss: Shows off 7 stone lighter look in new pictures - diet plan detailed

ADELE showed off her seven stone lighter look in a series of images posted to celebrate the birthday of Nicole Richie. The star has been on a weight loss journey over the past year.

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Saturday, September 26, 2020

'Biggest reason for weight gain' - expert urges Britons to ditch one food to lose weight

SLIMMERS who want to lose weight may see quicker results if they ban this one food from their diet. A nutritional expert has shared with Express.co.uk how cutting this food out of your diet can have many benefits including weight loss.

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Ankylosing Spondylitis: All you need to know about this auto-immune inflammatory condition

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Kelly Osbourne weight loss: Star looks slim now after 6 stone transformation

KELLY OSBOURNE, 35, looks healthy and happy after finding success on a life-long weight loss journey. The star has been vocal about weight loos surgery, asserting she is “proud” of taking the decision.

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PCOS Awareness Month 2020: Is there is a link between PCOS and bipolar disorder?

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Friday, September 25, 2020

World Contraception Day 2020: A doctor debunks five myths

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Weight loss: Drinking this twice a day can help shed belly fat fast

WEIGHT loss can be achieved in many different ways, with the most common way being through diet and exercising. However an expert has revealed that adding one thing into your diet could help boost weight loss results.

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Mayr Method diet: The secret behind Rebel Wilson’s 18kg weight loss

REBEL WILSON is the Australian actress who has recently showed off her new weight loss transformation. Crediting the Mayr Method to her staggering 18kg loss, the plan can help slimmers lose weight without calorie counting.

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Why am I not losing belly fat?

BELLY fat can be tricky to lose and sometimes you’re happy with the rest of your body, but this stubborn fat won’t shift. Why am I not losing belly fat?

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Sonam Kapoor reveals she has PCOS; shares three health tips that have helped her

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Caring for a person undergoing dialysis: Here are some dietary and mental health tips

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Thursday, September 24, 2020

Innovators are coming up with lightweight, cost-effective ventilators to tackle COVID-19

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Weight loss: Man loses 5st by following this simple diet plan

WEIGHT LOSS is often an uphill battle for many, with not knowing what diet plan to follow or what foods to eat. One man has shared his 5st weight loss success after following this simple diet plan.

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US man dies of ‘excessive licorice’ or mulethi: Know how much to have

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Fit India Dialogue 2020: PM Modi reveals he makes nutritious parathas with drumsticks

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Veganism benefits: Should I go vegan? Will I lose weight from being vegan?

VEGANISM sometimes gets a bad reputation for making people ill and being too strict a diet. On the other hand, people use it in attempt to lose weight. So should you go vegan?

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Wednesday, September 23, 2020

Teas and immunity: Here’s what you need to know

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False negatives and false positives in COVID-19 cases; find out what they are

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How many calories in a smoothie bowl?

SMOOTHIE bowls are a trendy breakfast food loved by health-freaks across the world. But how many calories are in a smoothie bowl?

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Tyson Fury weight loss: Boxing champion reveals how he lost weight in lockdown

TYSON FURY, 32, appeared on Good Morning Britain today to chat with hosts Susannah Reid and Piers Morgan. He discussed postponed boxing matches and how he has lost weight in lockdown.

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Here’s why you should have homemade yoghurt to satiate sweet cravings

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Keto diet: Does the Keto Diet REALLY work? The experts have their say

THE KETO DIET is mainly used to treat refractory epilepsy in children, but in recent years it has become a trendy weight-loss diet loved by celebs. Does the keto diet really work?

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Tuesday, September 22, 2020

Teas and immunity: Here’s what you should know

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PCOS Awareness Month 2020: Simple ways to holistically treat the condition

from Health | The Indian Express https://bit.ly/3hTff9Y
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Excellent sources of protein for those on a vegan diet

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What precautions should a recently-recovered COVID-19 patient take? Find out

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Monday, September 21, 2020

Protein powder for weight loss: Does protein powder make you lose weight?

PROTEIN powder can be used in food or in drinks to increase your protein intake. Does protein powder make you lose weight?

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Here’s how you can control eczema and psoriasis flare-up during changing weather

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Laura Hamilton weight loss: A Place in the Sun star used this diet plan to shed 5st

LAURA HAMILTON is the English television presenter best known for her role presenting A Place in the Sun. Over the past few years, she has tried many diets in order to stay healthy but she followed one specific plan to shed five stone.

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Sunday, September 20, 2020

World Alzheimer’s Day 2020: Common in elders, still Alzheimer’s is not a part of ageing, say experts

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Here’s why you should drink tamarind or imli juice

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Chronic stress has been hypothesised as potential risk factor for hypertension

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Alesha Dixon weight loss: What BGT judge eats daily to stay slim after two children

ALESHA DIXON is a Britain’s Got Talent judge, singer and dancer, who has an impressively lithe frame. She regularly shows off her slender body on Instagram, and stays very trim after having two children.

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Saturday, September 19, 2020

5 ways to have a comfortable period

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Shirley Ballas weight loss: Strictly Come Dancing star used simple diet trick to slim

SHIRLEY BALLAS, 60, is known for being a judge on BBC’s Strictly Come Dancing. She has opened up about her weight loss in the past. How did she slim down?

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My existence in and of itself was a threat to me: Lady Gaga on battling depression

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Colson Smith weight loss: Coronation Street’s Craig Tinker reveals 10st transformation

COLSON SMITH is well known for his role in Coronation Street as Craig Tinker. He has struggled with his weight over the years but has recently revealed his amazing weight loss transformation. How did he do it?

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Desk spacing to hand hygiene: Unicef suggests classroom safety tips during COVID-19

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COVID-19: Most homemade masks block large cough droplets, even as single layer, says study

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Mosquito-borne diseases: Causes, symptoms and prevention tips

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PCOS and Endometriosis: How to spot the signs

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Friday, September 18, 2020

Is it safe to store drinking water in glass bottles?

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Obese people 70% more at risk of severe COVID-19: Assocham

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FSSAI recommends these four simple tips to avoid iron deficiency

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Weight loss: One woman shed a whopping 10st in just 10 months with diet plan change

A WOMAN has shared her diet tips after slimming down by a staggering 10st 1lb. She has opened up about the diet plan that helped her transform her figure.

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Benefits of aliv seeds: Preventing hair loss to postpartum recovery

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Thursday, September 17, 2020

Have you crossed your 30s? Make these diet changes

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Michael McIntyre weight loss: Comedian reveals his secret to losing 14lb in one week

MICHAEL MCINTYRE, 44, has tried many different weight loss techniques over the years but he has recently revealed his secret his 14lb loss.

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Home-based care for COVID-19 infection; here are some dos and don’ts

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Wednesday, September 16, 2020

Panjeeri made with desi ghee is good for new mothers; here’s why

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Gemma Collins weight loss: TOWIE star lost three stone on this diet plan - new pictures

Gemma Collins first appeared in The Only Way is Essex in 2011. She soon became a huge hit for her hilarious personality. Hailing from Romford, she went on to appear to Celebrity Big Brother and her own reality show.

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Adele weight loss: Food singer ate on The Sirtfood Diet to lose weight

ADELE has showcased her amazing weight loss transformation in recent months which is credited to The Sirtfood Diet. Sirtfoods refer to a group of foods which are nutrient rich and creators of the diet claim they activate the body’s skinny genes.

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Tuesday, September 15, 2020

How many calories do I need to burn to lose weight?

LOSING weight is about burning more calories than you consume. So how many calories do I need to burn to lose weight?

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What patients on dialysis need to know about controlling diabetes

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Prostate Cancer Awareness Month: Some common myths busted

from Health | The Indian Express https://bit.ly/3bXum0O
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Weight loss: How to lose weight fast - one food type dieters should always avoid

WEIGHT loss can be achieved in different ways with the most common being dieting and exercising. However cutting this one food group from your diet could be the key to losing weight fast.

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A pandemic is never absolutely over, but it can be controlled: Dr Naresh Trehan

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Monday, September 14, 2020

Looking for an immumity-boosting recipe? Try this juice today

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Rebel Wilson weight loss: Plan behind Pitch Perfect star's incredible 2020 transformation

REBEL WILSON, 40, is the Australian actress known best for her appearances in Pitch Perfect and Bridesmaids. She has recently achieved an inspiring weight loss of almost three stone.

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Tom Kerridge weight loss: Chef's number one weight loss tip - ditch this from diet now

TOM KERRIDGE, 47, is the British TV chef who is as well known for losing a lot of weight as he is for creating tasty dishes. He lost 12 stone in total, what are his top diet tips?

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How do COVID-19 triggered blood clots affect the heart? A doctor answers

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From weight loss to protein intake: A nutritionist busts some common myths

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Are artificial sweeteners better than regular sugar?

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Gemma Atkinson weight loss: Hollyoaks actress lost 3st by eating a high fat diet

GEMMA ATKINSON is an English actress and former glamour model known for her role in Hollyoaks. She has lost an incredible three stone in the last year as well as toning up. How has she done it?

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Blood Cancer Awareness Month: Know about the types, treatments available

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Michael Mosley weight loss: Fast 800 diet plan to lose a stone in 21 days

WEIGHT loss can be achieved in many different ways but it often takes time and commitment to see results. However doctor Michael Mosley claims losing a stone in three weeks is safe and doable. The Fast 800 diet plan involved slimmers eating 800 calories but what can you eat on the plan?

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Sunday, September 13, 2020

Weight loss: One woman shed a staggering five stone in just five months with low-carb diet

WEIGHT LOSS is not easy to achieve but one woman has shared her incredible transformation. She changed her diet plan to help her shed an impressive five stone.

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Coronavirus: How to boost immune system and 'lower risk of virus' as cases soar in UK

CORONAVIRUS infections in the UK have almost doubled in a week, with scientists warning of a potential second wave, but there are a number of things you can do to lower the risks of the virus, according to scientists.

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Saturday, September 12, 2020

Weight loss: Drinking apple cider vinegar like this can help shed belly fat

APPLE cider vinegar is a popular health tonic that has been used to aid weight loss in recent years. However there are certain ways to drink at specific times of the day which can help boost weight loss results.

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Prone position may save severe COVID-19 patients, but can damage limb nerves, scientists say

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Mental healthcare: Here’s why support groups are important

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Friday, September 11, 2020

5 ways to take care of oral health when you are sick

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Weight loss diet plan: Eating more of one food can help burn fat and boost energy

WEIGHT LOSS is greatly determined by what we eat. When trying to lose a few pounds, eating certain foods can help speed up results while also boosting energy. What are the best foods to eat?

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Weight loss: EastEnders' Adam Woodyatt ditched one food for astounding transformation

ADAM WOODYATT, 52, is an actor who is best known for playing Ian Beale in EastEnders. He has slimmed down over the years. What did he do to get into shape?

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Swimming for weight loss: Can swimming help you lose weight? How far and for how long?

SWIMMING is one of the best forms of cardiovascular fitness, but can swimming help you lose weight?

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Weight loss: Woman loses 5st with this simple weight loss plan

WEIGHT loss can be achieved in a variety of different ways with the most common being dieting and exercising. Former Commonwealth Games gold medalist Caryl Oliver has lost more than five stone by following this simple diet plan.

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Fever confusion: How to tell apart COVID-19 and the common flu?

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Thursday, September 10, 2020

Amy Schumer reveals she was diagnosed with Lyme disease; know about the condition

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Best diet plan for women over 40 detailed - what to eat to lose weight

WEIGHT loss is tricky, and it can be harder the older you get. What is the bet diet plan for women over 40 to follow to lose weight fast and shed belly fat?

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‘Suicide happens suddenly’ and other myths busted by WHO, doctor

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Does the coronavirus affect men and women differently? Here’s what a doctor says

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Keto diet: Intermittent fasting on plan may help boost weight loss results

KETO or ketogenic diets are one of the most popular ways for slimmers to lose weight. The diet involves eating a low-carb and a high fat foods which puts the body in a metabolic state known as ketosis. But one expert has shared how intermittent fasting might be a helpful addition to the keto diet for those wanting to lose weight.

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World Suicide Prevention Day: How to identify and manage suicidal tendencies

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Kate Middleton has certain breakfast everyday to maintain size six figure and flat stomach

KATE MIDDLETON, 38, is the Duchess of Cambridge and wife of Prince William, also 38. She has three children, but has maintained her size six figure for most of her adult life. Experts claim one breakfast is key.

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Is pickle unhealthy? A nutritionist explains why you should have it daily

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Wednesday, September 9, 2020

World Suicide Prevention Day 2020: In pandemic, Indians are coping with depression, survey finds

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Weight loss: Jamie Oliver shed whopping two stone with simple diet plan change

WEIGHT loss is not easy for anyone to achieve. TV chef Jamie Oliver has opened up about his diet struggles in the past. How did he shed two stone?

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Weight loss: The 5 most popular diets to lose weight fast

MOST people diet with the aim of losing weight. Express.co.uk reveals the five most popular diets to lose weight fast.

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Sirtfood diet: The best breakfast juice for quick weight loss

BREAKFAST is known to be the most important meal of the day because it can kickstart your metabolism and help to start burn fat. Homemade juices can be a great way to begin a morning as it can help supply your body with high levels of nutrients and antioxidants.

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Tuesday, September 8, 2020

Weight loss: The keto diet can help burn belly fat - you must follow an important rule

WEIGHT loss diets can be accessed online and there are plenty available that offer quick results. The keto diet plan is low in carbs and high in fat. Does it work?

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UK sets out calorie-cut guidelines in anti-obesity drive

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Support bubbles: What are they and should you form one?

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Cardiac arrhythmia and COVID-19: Here are answers to some frequently-asked questions

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Men are drinking breast milk for weight loss, muscle growth; but does it really help?

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Monday, September 7, 2020

Curry leaves: Know the best way to consume them for maximum health benefits

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Tom Kerridge weight loss: Lose Weight for Good chef shed 12 stone by ditching one food

TOM KERRIDGE has been through a staggering weight loss transformation in the last few years. Tonight, he shared the details behind his weight loss while appearing on Tom Kerridge’s Lose Weight for Good.

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Apple cider vinegar drink recipe: how to drink apple cider vinegar for weight loss

APPLE cider vinegar is commonly thought of as a weight-loss aiding ingredient, but its taste puts most people off drinking it. Here’s the best apple cider vinegar drink recipe to mask the taste.

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The work-from-home routine may be ruining your sleep, study finds

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Lose weight FAST: How to kickstart your metabolism

WEIGHT LOSS isn’t rocket science when you know what food works for you. What is the best way to lose weight fast?

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Maya Hawke on dyslexia: I was kicked out of school for not being able to read

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COVID-19 and the risk of acute pancreatitis: Here’s what an expert advises

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National Nutrition Week 2020: Good food habits pregnant women must follow

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Sunday, September 6, 2020

Common cold can help combat flu, research suggests

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Saturday, September 5, 2020

Weight loss: Why slimmers are being warned to 'be wary' of this natural drink

SMOOTHIES are a popular way to fit extra fruit and vegetables into your diet. However one expert has shared why they may not be the key to a healthy diet and how they can contain high amounts of sugar.

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Friday, September 4, 2020

Planning IVF? You need to know about endometriosis and infertility

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National Nutrition Week 2020: Are you vitamin D-deficient? Here’s what you need to know

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Peter Kay weight loss: Insiders say comedian has 'lost a lot of weight'

PETER KAY, 47, is the comedian and actor who is undoubtedly one of the popular and accomplished in Britain. His weight loss in recent times has not gone unnoticed by fans.

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My brain wasn’t functioning properly: Miley Cyrus on how vegan diet affected her health

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Milind Soman busts three myths about healthy eating and fitness

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PCOS Awareness Month 2020: Things to keep in mind when following a PCOS diet

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National Nutrition Week 2020: 8 simple tips to stay healthy and fit

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Thursday, September 3, 2020

Simple tips to get the most out of mindfulness meditation

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Weight loss: The best breakfast foods to lose weight fast

BREAKFAST is considered to be the most important meal of the day because it breaks the overnight fasting period and replenishes your supply of sugar to help boost energy levels. But what are the best breakfast options for those wanting to lose weight fast?

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National Nutrition Week: Eating at home can be made healthier with these simple tips

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Wednesday, September 2, 2020

Prevent dehydration with these easy home remedies

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Weight loss: Top foods to help burn fat on the low carb keto diet plan - full list

THE KETO diet plan has grown in popularity as it promises to help slimmers burn fat. A fitness expert explained how the plan works and what foods are best to eat on the plan.

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Reference:Healthy Food
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