Weight loss tips: Adding THIS ingredient to your diet could boost quick slimming results

WEIGHT LOSS is a topic which comes with a wealth of different kinds of advice. When choosing a diet plan, it really comes down to which type works the best for your body and lifestyle - but if you’re looking to slim down quickly, incorporating this type of food could mean you see results sooner.

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Kate Middleton weight loss: Does Duchess stay slim following this strict diet plan?

KATE MIDDLETON has an incredibly enviable figure, looking great in every outfit she puts on. But does the Duchess work hard for her figure following a certain diet plan and eating specific foods? What are they?

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Being overweight or underweight could take away 4 years from your life: Study

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Eddie Hall weight loss: Ex World’s Strongest Man loses FIVE stone in a year - here's how

EDDIE HALL was named the World’s Strongest Man in 2017, before announcing he intended to retire from the competions. Now, the English professional strongman has taken to Instagram to unveil his dramatic weight loss - as well as give some insight into how he shed the pounds.

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Apple cider vinegar weight loss: Drink vinegar at THIS time to lose the most weight

APPLE CIDER VINEGAR is a popular drink for weight loss, with the vinegar known to burn fat and speed up the metabolism. But what time of day is best to drink the vinegar?

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Yoga must be part of school curriculum: Vice President

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Air pollution kills 600,000 children each year: WHO

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Weight loss: Mum-of-two loses 4.5 STONE in 7.5 months by limiting THIS food every week

WEIGHT LOSS is something many people strive for, in order to ensure they live a healthy life. When a mother-of-two was warned by a doctor that her health was at risk, she tried out a three-stage diet - which saw her slim down by almost five stone in less than a year.

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WHO says 98 per cent under-5 children from countries like India exposed to toxic air

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Gordon Ramsay weight loss: Gordon, Gino & Fred Road Trip star lost 4 stone by eating MORE

GORDON RAMSAY is one of the most famous chefs in the world, starring in Hell’s Kitchen, The F Word and Ramsay’s Kitchen Nightmares. With food being at the centre of his life, Gordon managed to lose four stone by actually eating more.

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Air pollution leads to millions of asthma attacks annually worldwide: Study

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High heels can cause major joint problems: AIIMS expert

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Breastfeeding beneficial for babies as well as nursing mothers: Study

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Weight loss: Drinking THIS before breakfast will kickstart fat burning

BREAKFAST is a key time to start healthy eating so you can start the day as you mean to go on. Making this one simple change and eating this food could help with your diet goals.

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Struggling to get out of the bed in the morning? You might have Dysania

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High carbohydrate diet may induce obesity in some: Study

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Head, neck cancer survivors at increased suicide risk: Study

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Science proves how you can actually die of a broken heart

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Weight loss surgery may prevent womb cancer in obese women

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Processed meat, carbonated beverages may up kidney failure risk

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Exercise, low calorie diet may cut stroke risk in menopausal women

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Meditation can boost emotional intelligence, cut stress at workplace

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When brushes and colours heal: Art therapy helps paint a new canvas for many

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Weight loss: The shocking amount of calories & sugar in your favourite hot drink REVEALED

WEIGHT LOSS: Despite summer drawing to a close, many Britons are still looking to lose weight. But with winter comes hot drinks, and these drinks are often packed with a shocking amount of calories.

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From ginger to olive oil: Foods that can safeguard against air pollution

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James Martin weight loss: Saturday Morning chef lost 6 stone by cutting out favourite food

JAMES MARTIN is a British celebrity chef, famous for his calorie-laden dishes and comfort food. The star used to gorge on one food in particular, but cut it out and lost six stone.

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Victoria’s Secret Fashion Show 2018: Angel reveals shocking four-hour weight-loss regime

VICTORIA’S SECRET Fashion Show is fast approaching, the lingerie extravaganza taking place in less than a month. Ahead of the show, one Angel has posted her shocking weight-loss regime to Instagram.

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Weight loss: Man lost five stone in just six months by DITCHING his daily gym visit - how?

WEIGHT LOSS is something many Britons want to achieve, but it can often mean slogging away in the gym. One UK man recently lost a whopping five stone in six months, by actually ditching his daily gym habit.

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Young Indian scientist wins World Health Summit Startup award in Berlin

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Weight loss: Trainer reveals the best way to get a flat stomach, abs & BLAST belly fat

WEIGHT LOSS is something many Britons want to achieve, most importantly with getting rid of belly fat and getting a flat stomach. A celebrity trainer has now revealed the best exercises to achieve a flat stomach.

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Injectable contraceptives: At Mewat, women get shot of empowerment

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Microplastics found in human stools for the first time: Study

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Exercise can help boost memory through bone hormone: Study

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3 Indian-Americans in Time magazine’s Health Care 50 list

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Hard work, no pay linked to mental health issues in comedians: Study

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How to lose weight fast: Personal trainer reveals what to eat to beat stomach bloating NOW

WEIGHT loss is heavily dependant on eating the right diet, and now a personal trainer has revealed what to eat to prevent stomach bloating, as well as other ways to stay in shape over the tricky winter months.

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Novel app to improve lives of people with OCD: Study

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Father’s lifestyle can boost kids’ health in adulthood: Study

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Lack of good oral health may up hypertension risk

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Not exercising can harm you more than smoking, drinking: Study

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Eating spinach, beetroot could help prevent vision loss

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Poor oral health may lead to higher BP: Study

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Childhood obesity linked to hip disease in adolescence: Study

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Heart patients should take walk breaks every 20 minutes: Study

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High blood pressure during pregnancy can cause dementia later, study

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Weight loss Tibetan herbs: Can diet tea drink really help you to shed the pounds?

WEIGHT LOSS is a health priority for many Britons. Can Tibetan Herbs help you to shed the pounds? Is the diet tea a good weight loss method?

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Walnuts a boon for reigning lifestyle ailments: Studies

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Tom Kerridge weight loss: Chef reveals he shed whopping 12 stone by eating THESE 10 foods

TOM KERRIDGE is a British celebrity chef and television presenter, known for his appearances on Great British Menu, Masterchef and Saturday Kitchen. The star once weighed a whopping 30 stone, but recently shed almost half his body weight. How did he do it?

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Short interrupted breaths in sleep apnea deadlier: Study

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Better cardio-respiratory fitness linked to longer life: Study

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Length of fingers can determine sexuality in women, says study

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Father’s nicotine exposure linked to child’s poor cognition: Study

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Mother-daughter conflict ups suicide risk in abused teen girls: Study

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Weight loss: Lose 10 pounds in ONE week with the keto diet - what can you eat?

KETO DIET: The keto diet is becoming ever more popular in the UK, loved by Victoria’s Secret models and actresses alike. The diet promises to speed up fat loss, by sending the body into “ketosis”. What can you eat?

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Regular yoga practice can improve sperm DNA quality, reduce recurrent spontaneous abortion: Study

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Genes may partly decide which university you attend: Study

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Cycling, walking in nature may improve your mental health

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Inflammatory bowel disease ups death risk: Study

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This new tool can track your alertness at work

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Aerobic exercises may help reduce depression

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Weight loss: Eat this 9p per serving breakfast to target belly fat and lose weight FAST

WEIGHT LOSS: Diet and exercise regimes can be hard to maintain, not to mention expensive. However, there is one 9p breakfast that can speed up weight loss and target belly fat.

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John Goodman weight loss: The Conners star shows off SHOCKING 100 pound weight loss

JOHN GOODMAN is a Hollywood stalwart, best known for his role as Dan Conner in Roseanne. Once weighing in at over 400 pounds, the actor lost a staggering quarter of his body weight. How did he do it?

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UN launches workplace mental health strategy

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Mothers of babies afflicted by Zika fight poverty, despair

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Zika in Africa: Rare birth defect on the rise in Angola

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Linda Robson weight loss: Diet plan saw Loose Women star lose two and half stone

LINDA ROBSON is the Loose Women star who has lost two stone. What weight loss diet plan has she followed to shed the pounds?

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Vitamins may boost longevity, prevent diseases: Study

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Sleeping pills are not the perfect solution for your insomnia; here’s why?

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India is world’s most depressed country with most numbers of anxiety, bipolar disorder cases

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Man shares four stone weight loss diet plan tricks and EXACTLY how much protein he ate

WEIGHT loss transformation before and after pictures can be a big inspiration for people trying to lose weight, and one man has shared his diet plan and fat loss routine to help others.

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New study links Vitamin D deficiency with breast cancer

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Study shows age boys reach puberty linked to mothers

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Weight loss: How REVERSE fasting is the diet for shedding pounds - without skipping meals

WEIGHT LOSS is at the forefront of everyone’s minds - how do you do it easily yet healthily? A new study has suggested that reverse fasting could be the best diet to not just shed the pounds but avoid skipping meals.

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Diabetes linked to deaths from alcohol, accidents, suicide: Study

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Weight loss: BEST diet plan revealed - Keto, Paleo, Nordic, Dukan and 5:2 plans ranked

WEIGHT LOSS is something a great number of Britons hope to achieve. Now an expert has exclusively ranked some of the most popular diets for Express.co.uk, but which is the best?

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Nigella Lawson weight loss: Star has opened up about alcohol - what diet does she follow?

NIGELLA LAWSON has recently revealed she suffers with anxiety after drinking. The presenter has slimmed down in recent years. What diet does she follow?

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Sarah Ferguson reveals she was addicted to this before her four stone weight loss

SARAH FERGUSON, 58, the Duchess of York, is the mother of Princess Beatrice, 29, and Princess Eugenie, 27. The former wife of Prince Andrew, the Queen’s second son, has lost a large amount of weight in recent years. How did she do it? What diet did she follow?

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Weight loss: Newcastle woman loses four stone by ditching this everyday bad habit

WEIGHT LOSS is something many Britons are aiming for, but it can be hard to find the time to eat well and exercise. One mother managed to achieve dramatic weight loss, by ditching one bad habit.

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Globally, C-section close to double since 2000: The Lancet

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Victoria’s Secret 2018 diet plan: Angels eat THIS for breakfast to get catwalk ready

VICTORIA’S SECRET 2018 Fashion Show is fast approaching, with some of the most beautiful women in the world taking part. The models and Angels will be preparing to walk the catwalk, and one way is by eating a certain food for breakfast.

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Melania Trump diet plan: First Lady reveals one thing she always eats to maintain figure

MELANIA TRUMP has previously spoken out about the ways she stays slender, and, the First Lady for the United States has explained she would never ditch one vital aspect of her day-to-day diet plan in order to lose weight.

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Tom Watson weight loss: MP says slashing refined sugar AND 'starchy carbs' is key to diet

TOM WATSON has released a video statement on World Obesity Day talking about how Britons can kick-start a healthy diet and it’s about more than just counting calories - we should be noting sugars and protein levels in food too.

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Si King weight loss: Hairy Bikers chef and co-star Dave Myers lost 7 stone after THIS swap

SI KING and his Hairy Bikers co-star Dave Meyers unveiled their incredible weight loss results last year. Collectively, the TV chefs lost an impressive seven stone, and the pair later opened up about one trick which helped them to shed the pounds.

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World Mental Health Day: Lady Gaga writes powerful letter about suicide and stigma around mental health

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Use these effective, natural and safe remedies to get rid of stubborn dark circles under your eyes

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Weight loss: Lose double the weight by eating breakfast and dinner at these times

WEIGHT LOSS is a priority for a number of Britons. Now scientists have found eating breakfast and dinner at these times can help you lose double the weight.

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World Mental Health Day: Are you binge eating or is it a mental disorder?

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World Mental Health Day: Is sex addiction a real condition? We find out.

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World Mental Health Day: There’s a clear difference between being sad and being clinically depressed. Time to distinguish between the two

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Catherine Tyldesley weight loss diet plan: Star ate this to shrink from size 22 to 10

CATHERINE TYLDESLEY, 35, is the Coronation Street star who shrunk from a size 22 to a 10. Now she has revealed her weight loss diet plan.

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Virat Kohli turns vegan; here’s all you need to know about veganism

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Aspirin can reduce liver cancer risk: Study

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Osteoporosis drug can prevent bone fractures in elderly women: Study

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Is an Ayurvedic diet based on your Dosha helpful?

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Gordon Ramsay weight loss: Chef lost four stone by doing this

GORGON RAMSAY is a British chef well known for his recipes and restaurants. He has lost four stone in recent years, how has he done it.

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Weight loss: Eating lots of this at breakfast time could help you lose 2.5 times MORE

WEIGHT LOSS is a topic which has seen no shortage of recommendations from experts and nutritionists over the years. But, a study has shown that upping your intake of food at breakfast time, could help you slim down.

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McGregor vs Khabib: Diet and fitness plan of boxer and MMA champion

MCGREGOR vs Khabib shocked the world last night after the hotly anticipated UFC fight descended into violence. Conor McGregor lost against the undefeated Khabib Nurmagomedov for the UFC Lightweight title in the main event of UFC 229, which took place at the T-Mobile Arena in Las Vegas, Nevada.

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New machine learning tool to predict human BP: Study

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From treating Anaemia to blood pressure: 5 benefits of raisins

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Type-2 diabetes can be detected 20 years before diagnosis: Study

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Vitamin D supplements don’t boost bone health, study suggests

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Katie Piper weight loss: Strictly Come Dancing star shed TWO stone with surprising trick

KATIE PIPER gave birth to her second daughter, Penelope, in December last year. Following the arrival, the Strictly Come Dancing star lost two stone in weight, and she has credited one particular lifestyle and diet plan for the results.

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Weight loss: The weight-loss ‘rules’ that could be STOPPING your weight loss

WEIGHT LOSS is on the minds of many Britons, regardless of what season. With so many rules out there when it comes to dieting, it can be hard to know what is right. Experts have now revealed the weight-loss ‘rules’ that could actually be slowing down your weight loss.

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Weight loss: Woman loses five stone and blasts BELLY fat by cutting ONE food from her diet

WEIGHT LOSS can be hard to achieve, especially when leading a busy working life. One woman managed to lose weight and blast belly fat, by cutting just one thing from her diet.

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Antony Worrall Thompson weight loss: Chef cut this food out and lost more than a STONE

ANTONY WORRALL THOMPSON has spoken openly about his weight loss in the past, after slimming down and shedding more than a stone. The chef, of Ready Steady Cook and Saturday Kitchen fame, revealed he cut out a particular aspect of his diet.

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Eating sausages and bacon regularly can cause breast cancer: Study

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Drinking alcohol four times per week increases the risk of early death: Study

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Suicide kills more people than war every year: Survey

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Weight loss diet: Drink apple cider vinegar at this time to lose weight experts claim

APPLE CIDER vinegar is a weight loss diet method many Britons use to lose weight. But when is the best time to have it? How to take apple cider vinegar.

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Is Your Salad Habit Good for the Planet?

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Are We Wired to Sit?

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From treating dandruff to glowing skin: Here are some uses of apple cider vinegar

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Diabetes may increase cancer risk: Study

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James Martin weight loss: Chef reveals how he stays slim after losing five stone

JAMES MARTIN, 46, appeared on Good Morning Britain today. He told Susanna Reid and Ben Shepherd how he manages to stay slim on tour after losing weight.

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Nigella Lawson weight loss: At My Table star shrunk from size 16 to a 12 by eating this

NIGELLA LAWSON, 58, will star on At My Table tonight, showing off impressive weight loss. How did the chef famous for her brownies recipes shed the weight?

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Bi-weekly aerobic exercises may help combat depression, schizophrenia

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Scientists decode why too many choices hinder decision making

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Princess Eugenie weight loss: Royal bride's diet and fitness plan REVEALED before wedding

PRINCESS EUGENIE is set to marry Jack Brooksbank later this month, and ahead of her nuptials, the royal has opened up about her fitness regime and diet plan. It came as one expert insisted that she has showed signs of weight loss recently.

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Drinking more water may cut bladder infections in women

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Artificial sweeteners toxic for gut microbes: Study

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Stress reduces fertility in women: Study

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From oats to apples and oranges: Easily available foods to relieve constipation

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Jamie Oliver weight loss: Jamie Cooks Italy chef lost two stone by eating this

JAMIE OLIVER, 43, appears on Jamie Cooks Italy tonight. The star reveals recipes for risotto. His weight loss has impressed many, but what diet did he follow?

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Weight loss: Dieters could shed five times more using this simple slimming trick

WEIGHT LOSS can be a difficult task for many people, however, a study has now shown that some slimmers could end up losing more weight, while shedding the pounds by thinking about it - following a study involving Functional Imagery Training therapy.

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Serena Williams sings to raise awareness about breast cancer

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